Things can change in a matter of moments – so imagine what you could achieve in 20 minutes?
I was pleased to see so many clients take on my #dosummerdifferent challenge. I know some of you, on the other hand, really struggled with overindulgance this summer. Too many poolside bevvies. Too many social gatherings and too many opportunities to make a convienient choice. I totally get it!
It’s easy to slip.
It’s easy to stop planning. To stop working out and simply “have the summer off”.
But here’s the truth – It’s just as easy to get started again!
You can do it – it takes one small decision to get started – and you can make that decision right now.
Book a free discovery session with me, and let’s see if 20 minutes will be the start of something new and positive for your health.
WHAT IS A DISCOVERY SESSION?
A discovery session is an opportunity to find out if you and I could be a good fit for one another. As much as I would like to say that I can help everyone out there, I really can’t and I want to be as up front and honest about that as I can. I will use our discovery session to help us determine whether or not your needs are a good fit for my coaching. We will take time to discuss your current nutritional goals, past experiences and what are you looking to gain from working with me.
My goal will be to have you leave the session with;
– Clear and speciﬁc written goals
– Step-by-step action plan
– Increased awareness
– Renewed energy and excitement to grow and expand
– Increased motivation to reach those goals
I also promise that if I feel that we are not a good fit that I will do my best to point you in the right direction of who I think may be able to better help you with your needs.
• Note this is NOT a coaching session
When you’re ready to make some changes – please answer the questions below and let’s make a plan!
– What goals do you hope to reach as a result of nutritional counseling?
– What effect has not reaching your goals had on your life?
– What will change in your life once you reach these goals?
– What are your three strongest desires for your life right now?