The Importance of Non Scale Victories with Pam and Karen
When it comes to a weight-loss journey it’s oh-so-satisfying to see those numbers go down. BUT your weight is not […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Diets, Nutrition, Podcast, Weight loss
When it comes to a weight-loss journey it’s oh-so-satisfying to see those numbers go down. BUT your weight is not […]
Mollie McGlocklin is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. […]
Hormones
Some common forms of hormone delivery are oral (pill form), troches (pills that dissolve against the inside of your cheek), […]
In this episode, I interview my mom! We have a candid conversation about our eating disorders. How we grew up […]
Hormones
Optimal hormone replacement creates hormonal stability, maintains balance with the breakdown and rebuilding of tissues in the body, relieves symptoms […]
Hormones
It is not necessary to wait until you start having the classic symptoms of hot flashes, night sweats, insomnia, insulin […]
The idea of hormone replacement therapy has many women “clutching their pearls” and covering their breasts. Why? Because many are […]
Dr. Seema Kanwal, Naturopathic doctor and speaker, was voted one of Vancouver’s top 10 Naturopathic doctors on Rate MD Dr. […]
One of the most common things to happen in perimenopause is changes to your periods and normal period cycle, including […]
In this interview, I speak with compounding pharmacist Shawn Needham. Shawn and his wife Janet, (also a pharmacist) own Moses […]
Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. […]
In this episode, I answer listeners’ questions. “I had a hysterectomy and bilateral oophorectomy in 2020 due to a large […]