The Other Side of Weight Loss

Interview with Camille Gallinger. Detoxing Your Life.

Video cast | June 19, 2018

Karen Martel interviews Camille Gallinger on detoxing your life for better health. What does it mean to detox your life? […]

Recipes | June 18, 2018

Ingredients 8 skinless chicken thighs 1 cup cremini mushrooms, sliced 1 tbsp avocado oil 1 tbsp fresh tarragon, chopped fine […]

Guest Posts, Health | June 18, 2018

PRIORITIZING your wellness and personal vitality takes courage. One of the best things I ever did to protect my personal […]

Recipes | June 13, 2018

This Philly Cheese Casserole is such an easy delicious dinner! ENJOY. Ingredients 2 lbs Regular Ground Beef 1 tsp Italian […]

About a year ago I met a woman while working at Kamloops Naturopathic Clinic who suffered with terrible digestive issues, […]

Video cast | June 6, 2018

Dr. Ken Berry and I discuss the medical myths surrounding the Keto diet. Learn the real cause of heart disease […]

Check out my Keto version of Mac and Cheese! This is one the whole family will love! Ingredients 1 head […]

Hormones | June 3, 2018

Nothing gets my goat more than reading articles or listening to “sexperts” declare the ease in which you can solve […]

Video cast | May 31, 2018

Alex Cunningham and I discuss how to use exogenous ketones to enhance your Ketogenic diet. You will learn the truth […]

Recipes | May 28, 2018

Summer is coming quick and with it comes the desire for more fresh salads! Today’s recipe is Paleo, AIP and […]

Health | May 27, 2018

Meet Daina and her son Jacob “My son was constantly complaining of stomach pains, feeling nauseous and suffered from headaches; […]

Video cast | May 24, 2018

Alli Mcfee nutritionist and a chef is an expert in eating for hormone balance. She goes over the importance of […]