Becoming a Diet-Free Diva: Transforming Your Relationship with Food and Body with Tracy Dejardins
Tracy Desjardins is a certified Health and Wellness Coach, Mind Body Eating Coach, Fitness Professional, and best-selling author of The […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Tracy Desjardins is a certified Health and Wellness Coach, Mind Body Eating Coach, Fitness Professional, and best-selling author of The […]
Health
Welcome to a celebration of your unique sexual cycle! As women, we experience a natural ebb and flow in our […]
Welcome to today’s podcast episode, where I invite you on an intimate exploration of my personal food story. Join me […]
Dr. Deb Matthews also known as, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and […]
Menopausal weight gain can pose a significant challenge for women, as hormonal changes during this stage of life often lead […]
This month on the show we are talking about Sexual & Vagina Health for women! In this episode, we delve […]
Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness […]
Hey there, ladies! Let’s talk about estrogen and birth control pills, shall we? It’s funny how many of us fear […]
In this Q&A episode, I answer the listener’s questions. I had some send through their question on Speakpipe in audio […]
Julie is a veteran of the healing arts, practicing for 4 decades. She is a clinical nutritionist practicing metabolic nutrition, […]
Get ready, ladies! In this episode, we’re taking everything you thought you knew about exercise and nutrition up a notch. […]
Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 […]