The Other Side of Weight Loss

Q&A with Karen

Episode 115 Q&A with Karen In today’s episode Karen answers some of the listeners questions! 1. Hi Karen first off […]

How to Reverse Polycystic Ovary Syndrome Through Fasting With Dr. Nadia Brito Pateguana Polycystic Ovary Syndrome (PCOS) is the most […]

Hormones, Podcast | May 19, 2020

Episode 113 Everything You Need to Know About Hormone Testing Hormone imbalance is the #1 cause of weight loss resistance […]

Episode 113 Food Intolerances and Weight Loss Resistance with JJ Virgin In today’s episode, I speak with celebrity nutritionist JJ […]

Episode 112 The Power of Self Acceptance: Before & After Weight Loss Have you ever reached your weight loss goals […]

Episode 111 End Suffering & Transform Your Life with Byron Katie In 1986, at the bottom of a ten-year spiral […]

Episode 110 The Stress Epidemic Part 2 When you hear the word stress most people associate it with working too […]

Episode 108 Heavy Metals, Fasting & Diet Variation with Dr. Pompa Dr. Pompa is a walking testimony of the body’s […]

Episode 107 The Stress Epidemic Part 1 When you hear the word stress most people associate it with working too […]

Episode 106 The Wisdom of the Shamans with don Jose Ruiz Don Jose Ruiz is the international bestselling author of […]

Episode 105 In this episode I go beyond the typical dieting advice when it comes to overeating like “Use a […]

Episode 104 For 20 years, Janie Bowthorpe suffered at the hands of doctors who failed to see the connection between […]