The Other Side of Weight Loss

Drop the Excuses…Tough Love Weight Loss Advice

Diets, Podcast | April 20, 2022

As humans, we come up with a lot of excuses when it comes to sticking with a healthy eating plan […]

Diets, Podcast | April 15, 2022

Toni Marinucci, is a Registered Dietitian with a Master’s Degree in Nutrition and the author of “Once Upon a Diet”. […]

Hormones, Podcast | April 1, 2022

Testosterone replacement for women and the biased medical community why we need it for our libido, breasts, muscles, brain, bones, […]

Hormones, Podcast | March 19, 2022

“One of the fastest ways to improve your health and longevity is to master the art and science of “biohacking” […]

Whoever said, “women age like fine wine,” failed to mention the unpleasant changes that many women experience as they age. […]

In this episode I share with you my own personal health journey through the last 3 years. After experiencing what […]

Podcast, Weight loss | February 25, 2022

LIZ DICKINSON AND SHANNON SHEARN, are the co-founders of RELISH LIFE. Relish Life takes a 360-degree approach to weight loss […]

Hormones | February 16, 2022

We already know that menopause is a whole new world. Hot flashes, mood swings, weight in unexpected places. One thing […]

Hormones, Podcast | February 16, 2022

The first birth control pill was approved in 1960 and it has provided nearly 60 years of reproductive freedom for […]

Detox, Podcast | January 31, 2022

Wendie Trubow, M.D., MBA is a functional medicine gynecologist. Trubow is passionate about helping women optimize their health and their […]

Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilizes […]

You may not remember learning about magnesium in high school chemistry. That’s okay. It was probably boring and you spend […]