The Effects of Progesterone on Your Sleep
Progesterone has been shown to have a positive effect on sleep. Progesterone is a hormone that plays a role in […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Progesterone has been shown to have a positive effect on sleep. Progesterone is a hormone that plays a role in […]
Health
Progesterone plays an important role in regulating thyroid function. The thyroid gland produces hormones that help to regulate metabolism and […]
Nathalie Niddam is a holistic nutritionist, human potential & epigenetic coach with a particular interest in Longevity. She runs a […]
In part 2 of the progesterone series, I talk about what types of bioidentical progesterone are best. What progesterone sensitivity […]
Progesterone is an incredible hormone that plays a key role in many aspects of women’s health. While it is widely […]
Dr. Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and owner of Back To Natural Health […]
Hormones
Ladies, it’s time to embrace the change! Menopause, the transition period when a woman’s body stops producing eggs and menstruation […]
Nutrition, Podcast, Self Development
Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals […]
Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence and self-esteem. Elle has […]
Tune in to hear my most powerful weight loss and hormone hacks that you are likely ignoring! Episodes discussed in […]
Sarah Rusbatch is a certified Women’s Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker […]
Recipes
If you want a healthy, yet creamy, pumpkin soup full of flavor and spice try this simple and tasty Thai […]