If Only I was a Runner….Then I Would Be Skinny
For the majority of my adult life I believed that if I could be a runner I would be skinny. […]
The Other Side of Weight Loss
Pie Anyone?
Lemon Greek Yogurt Pie with Blueberry Compote Oh my gosh this pie is amazing!! I am aways in search of […]
Five Meal Make Overs
Five Favorite Meal Make overs! Today I am going to share with you five of my favorite, meal make overs! […]
AND THE DIET….STARTS MONDAY!
And the Diet… starts MONDAY!! That’s right everyone the diet starts Monday! It’s what everyone has been saying lately, clients, friends, […]
Move Aside Calorie Counting…..
That’s right people, I am here to tell you that pretty much everything you believed about weight loss simply is […]
