The Other Side of Weight Loss

Tips, Tools and Tests to Help You Find Your Weight Loss Code

Diets, Podcast | October 27, 2020

Tips, Tools and Tests to Help You Find Your Weight Loss Code In this episode I give my best tips, […]

Hormones, Podcast | October 20, 2020

How to Hack Your Blood Sugar with Dr. Molly Maloof Dr. Molly Maloof mission is to radically extend health span–the […]

Hormones, Podcast, Thyroid | October 12, 2020

Ask me Anything Q&A On this week’s Q&A listeners sent in there questions; Can low Iron cause secondary thyroid issues? […]

I turned 53 in July. My last period was July 2018 so I was officially menopausal July 2019. I was […]

Diets, Podcast | September 28, 2020

The Carnivore Doc Paul Saladino on PUFA’s, Low Carb Pitfalls, Diabetes and More Dr. Saladino is the leading authority on […]

Hormones, Podcast, Thyroid | September 22, 2020

The Truth About The Effects of The Ketogenic Diet on Your Thyroid Hormones One of the most hotly debated topics […]

Losing the Booze: How to Drink Less in 7 Days with Georgia Foster We all know that alcohol is not […]

Sleep, Stress and Circadian Rhythm with Lee Bougie Lee Bougie, MSC RHN (Master Of Science, Registered Holistic Nutritionist) is a […]

Ask me Anything Q&A: Post bikini contest healing, best female supplements CBD THC for anxiety and much more! This week’s […]

The Hormone and Diet Connection to Alzheimer’s with Dr. Dale Bredesen Dr. Bredesen is an internationally recognized expert in the […]

Hormones, Podcast | August 16, 2020

The Estrogen Fix with Mache Seibel When Dr. Mache Seibel’s wife had surgery that threw her into early menopause only […]

Getting Over Getting Older: How To Love & Accept Your Aging Body How do you feel about yourself as you […]