The Other Side of Weight Loss

The Vagina Chronicles: Tales of Dryness, Healing and Empowerment

Hormones, Podcast | May 9, 2023

Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness […]

Health, Hormones | May 2, 2023

Hey there, ladies! Let’s talk about estrogen and birth control pills, shall we? It’s funny how many of us fear […]

Hormones, Podcast | May 1, 2023

In this Q&A episode, I answer the listener’s questions. I had some send through their question on Speakpipe in audio […]

Hormones, Podcast | April 24, 2023

Julie is a veteran of the healing arts, practicing for 4 decades. She is a clinical nutritionist practicing metabolic nutrition, […]

Hormones, Podcast | April 18, 2023

Get ready, ladies! In this episode, we’re taking everything you thought you knew about exercise and nutrition up a notch. […]

Hormones, Podcast | April 10, 2023

Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 […]

Hormones, Podcast | April 5, 2023

Get ready to be informed and empowered! In this podcast episode, Karen dives into the different types of hormone replacement […]

Podcast, Weight loss | March 27, 2023

Are you curious about the newest weight loss medication taking the world by storm? In this episode of our podcast, […]

Weight loss | March 20, 2023

Hey there, ladies! Are you tired of feeling like you’re on a never-ending rollercoaster of weight loss and gain? Do […]

Hormones, Podcast | March 20, 2023

Excuses, excuses, excuses. We all have them, especially when it comes to sticking to a healthy lifestyle. But it’s time […]

Hormones | March 15, 2023

As we age, it’s no secret that our skin begins to lose its elasticity, leaving us with wrinkles and fine […]

Hormones, Podcast | March 13, 2023

Join Dr. Tara Scott, the Hormone Guru, as she delves deep into the complex relationship between estrogen and breast cancer. […]