Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.

Listen to the full episode here: The Hormone and Diet Connection to Alzheimer’s with Dr. Dale Bredesen

Dr. Bredesen is an internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen's career has been guided by a simple idea that Alzheimer's as we know it is not just preventable, but reversible.

In this episode we discuss:

• Why every woman needs to be aware of her risks for Alzheimer's as it is a woman's centric disease.
• How your diet, hormones and toxic load can contribute to Alzheimer's.
• The importance of getting a cognoscopy done in your 40's.
• How we can all prevent Alzheimer's and stop its progression.
• Why you want to test for the genetic predisposition to Alzheimer's and not ignore it.

Click here to know more about Dr. Bredesen.