A New Look at Addiction with Todd Ritchey
Episode 30 A New Look at Addiction and Weight Loss Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model.
In this episode:
- What addiction is and how we are all addicts.
- What is happening in the brain when we can't seem to change our behavior.
- How it is that you can be addicted to destructive behaviors that are not serving you well.
- How to identify these addictions in order to heal.
- How this can relate to losing weight and may be the missing link to your success!
People can be "addicted" to:
- social media surfing
- video games
- toxic relationships or job experiences
- victim mentality
- need for control
- being a supermom or super dad
- body dysmorphia
- martyr or savior mentality
- overwhelming drive to succeed at all costs
- disconnection from family and loved ones
- procrastination
- perfectionism
- lack of intimacy
Dysfunctional patterns or addictions are ANYTHING that causes you pain in your life or causes pain for your loved ones. The patterns affect your life in a negative way, even if you are not fully conscious of it.
The Neuro Alignment Model can help an individual learn to Re-wire their Brain from the vast majority of modern-day Dysfunctional Patterns or Addictions, that they may have.
More from Todd Ritchey
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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