Empower Yourself to Create Lasting Changes with David Trotter
Episode 96 Empower Yourself to Create Lasting Changes with David Trotter David Trotter is a Transformation Coach and Author of "Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Inspiration to the World" (February 2020), and he is the Host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership.For over 25 years, he's helped people get unstuck, clarify their goals, and take their lives to the next level through his leadership, speaking, books, and filmmaking.
In this episode:
• By sharing about his upbringing in a conservative religious context where women were not allowed lead, David explains why he is uniquely passionate about helping women embrace their true identity.
• David shares the value of looking back on your life in order to get unstuck and launch forward with strength.
• Learn the five questions that David has been asking himself since his own rock bottom experience 11 years ago. Plus hear about what stopped David from committing suicide and ultimately got him to rise up!
• Who am I? (identity), What do I want? (vision), What truths will keep me focused? (mental game), How will I take action? (goals/strategy), and Who will walk with me? (community)
David Trotter Women's Empowerment Project
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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