Master Your mind to change your life (5)

Nutritional Hormone Balancing with Dr. Ritamarie Loscalzo

Episode 83 Nutritional Hormone Balancing with Dr. Ritamarie Loscalzo Dr. Ritamarie is a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®.  As the founder of the Institute of Nutritional Endocrinology, she specializes in using the wisdom of nature to restore balance to hormones with a special emphasis on thyroid, adrenal, and insulin imbalances. 

In this episode:
  • Dr. RitaMarie explains why women are experiencing so much hormonal issues.
  • How past trauma can stop women from losing weight and feeling better. 
  • How environmental toxins impact us
  • Insulin resistance and how it can start way before it is detected
  • What is hormone resistance and what causes it
  • How to safely use bioidentical hormones
  • Thyroid and cortisol connection
  • What can food do to help reverse hormone resistance
 
Dr. Ritamarie is a best-selling author, speaker, and internationally recognized nutrition and women's health authority with over 25 years of clinical experience, Dr. Ritamarie offers online courses, long-distance coaching, counseling, and informative live events.

Watch the video interview on YouTube!

 Listen to the interview

Download in iTunes or on your favorite podcast platform.

Motivation Podcast Cover.zip - 2.jpeg__PID:1106e527-881f-45a2-ba92-6c1850431c66

Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progesterone: Progest Calm

$59.99

Listen to more

Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

Jul 09, 2025
by
Karen Martel

In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.

Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

Jul 07, 2025
by
Karen Martel

Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.

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              Terms & Conditions

              Karen Martel Hormone Solutions supplies products listed on the website, and in our stores under the following Terms and Conditions. Please read these Terms and Conditions, and our Privacy and Cookie Policies carefully before using any of our websites, or ordering from us.

              The Terms and Conditions apply to your use of any Karen Martel website and to any products you purchase from them; regardless of how you access the website, including any technologies or devices where our website is available to you at home, on the move or in store

              We reserve the right to update these Terms and Conditions at any time, and any updates affecting you or your purchases will be notified to you, by us in writing (via email), and on this page.

              The headings in these Conditions are for convenience only and shall not affect their interpretation.

              We recommend that you print and keep a copy of these Terms and Conditions for your future reference...

              Nutritional Hormone Balancing with Dr. Ritamarie Loscalzo – karenmartel
              Master Your mind to change your life (5)

              Nutritional Hormone Balancing with Dr. Ritamarie Loscalzo

              Episode 83 Nutritional Hormone Balancing with Dr. Ritamarie Loscalzo Dr. Ritamarie is a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®.  As the founder of the Institute of Nutritional Endocrinology, she specializes in using the wisdom of nature to restore balance to hormones with a special emphasis on thyroid, adrenal, and insulin imbalances. 

              In this episode:
              • Dr. RitaMarie explains why women are experiencing so much hormonal issues.
              • How past trauma can stop women from losing weight and feeling better. 
              • How environmental toxins impact us
              • Insulin resistance and how it can start way before it is detected
              • What is hormone resistance and what causes it
              • How to safely use bioidentical hormones
              • Thyroid and cortisol connection
              • What can food do to help reverse hormone resistance
               
              Dr. Ritamarie is a best-selling author, speaker, and internationally recognized nutrition and women's health authority with over 25 years of clinical experience, Dr. Ritamarie offers online courses, long-distance coaching, counseling, and informative live events.

              Watch the video interview on YouTube!

               Listen to the interview

              Download in iTunes or on your favorite podcast platform.

              Motivation Podcast Cover.zip - 2.jpeg__PID:1106e527-881f-45a2-ba92-6c1850431c66

              Find Karen Martel on Apply Podcast 

              Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

              As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

              Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel

              Progesterone: Progest Calm

              $59.99

              Listen to more

              Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

              Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

              Jul 09, 2025
              by
              Karen Martel

              In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.

              Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

              Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

              Jul 07, 2025
              by
              Karen Martel

              Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.

              Compare0

                          Terms & Conditions

                          Karen Martel Hormone Solutions supplies products listed on the website, and in our stores under the following Terms and Conditions. Please read these Terms and Conditions, and our Privacy and Cookie Policies carefully before using any of our websites, or ordering from us.

                          The Terms and Conditions apply to your use of any Karen Martel website and to any products you purchase from them; regardless of how you access the website, including any technologies or devices where our website is available to you at home, on the move or in store

                          We reserve the right to update these Terms and Conditions at any time, and any updates affecting you or your purchases will be notified to you, by us in writing (via email), and on this page.

                          The headings in these Conditions are for convenience only and shall not affect their interpretation.

                          We recommend that you print and keep a copy of these Terms and Conditions for your future reference...