Self Love...Your Ticket to Transformation with Paul Fishman
Episode 55 Self Love...Your Ticket to Transformation Paul Fishman is a self-love coach who is on a mission to empower and inspire humanity to love unconditionally, and to him, self-love is the best medicine.
In this episode
- How Paul discovered the missing piece in his life self-love and went from being 75 pounds overweight, in debt and in an abusive relationship to happy, fit and in love with himself!
- What is self-love
- Why self-love is the missing piece to overcoming health, career and relationship issues.
-How becoming authentically you is the key to your happiness
- What social media's impact has on our ability to love ourselves
- The importance of tuning into your body to discover the perfect for YOU!
- Paul's favorite self-love practice that can help you transform your body.
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Listen to the interview
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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