Diets

Weight Loss Wisdom from Jimmy Moore

Episode 77 Weight Loss Wisdom from Jimmy Moore In this episode, I have the pleasure of speaking with the king […]

Episode 74 Solving Perimenopause with Dr. Anna Cabeca Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global […]

The Advanced Thyroid Series Lyme Disease, Chronic Infections and Hypothyroidism with Dr. Jay Davidson Dr. Jay Davidson focuses on functional, […]

The Advanced Thyroid Series Identifying and Properly Treating Reverse T3 with Elle Russ Elle is the author of The Paleo […]

The Advanced Thyroid Series Our Failed Medical System & Alternative Treatments for Hypothyroidism with Dr. Gary Foresman Dr. Foresman ranked […]

The Advanced Thyroid Series Episode 1 Parasitic Infections and Hypothyroidism with Dr. Todd Watts Dr. Todd Watts is a national […]

Banana Blueberry Paleo Muffins Servings 18 Ingredients 4 bananas 2½ cups mashed 4 eggs ½ cup almond butter (or nut […]

Episode 62 The Dark Side of the Keto Diet for Women I have seen the keto diet literally transform women’s […]

Episode 61 The Power of Meat with Dr. Shawn Baker Shawn is a lifelong multisport elite-level athlete and a medical […]

Paleo Cinnamon Raisin Cookies 1 cup blanched almond flour 1 cup unsweetened shredded coconut 1/4 cup hemp seed 1/4 cup […]

Episode 59 The Do’s and Don’ts of Fasting for Women In this episode; What is fasting How does fasting help […]

Easy Chicken Cordon Bleu 4 Chicken Breasts 4 Slices of Deli Ham 4 Slices of Swiss Cheese 2 tbsp of […]