The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness […]
Hormones
The Unjustified Fear of Estrogen vs. the Birth Control Pill
Hey there, ladies! Let’s talk about estrogen and birth control pills, shall we? It’s funny how many of us fear […]
Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
In this Q&A episode, I answer the listener’s questions. I had some send through their question on Speakpipe in audio […]
The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
Julie is a veteran of the healing arts, practicing for 4 decades. She is a clinical nutritionist practicing metabolic nutrition, […]
Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones
Get ready, ladies! In this episode, we’re taking everything you thought you knew about exercise and nutrition up a notch. […]
Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 […]
Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills
Get ready to be informed and empowered! In this podcast episode, Karen dives into the different types of hormone replacement […]
Excuse Me? Dropping the Top 10 Excuses That Are Preventing You from Losing Weight
Excuses, excuses, excuses. We all have them, especially when it comes to sticking to a healthy lifestyle. But it’s time […]
Estrogen and the Fountain of Youth: The Surprising Link Between Hormones and Wrinkles
As we age, it’s no secret that our skin begins to lose its elasticity, leaving us with wrinkles and fine […]
Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott
Join Dr. Tara Scott, the Hormone Guru, as she delves deep into the complex relationship between estrogen and breast cancer. […]
Q&A: hormone testing, BHRT vs HRT, peptides for weight loss, progesterone’s negative side effects, uterine overgrowth, avoiding stupid advice and more!
In this Q&A Karen answers listeners’ questions on all things hormones and weight loss. maymoon_design When you refer to HRT […]
Breaking the Taboo: Exploring Testosterone Replacement for Women with Dr. Rand McClain
Dr. Rand McClain is a dedicated regenerative & sports medicine specialist who enjoys helping patients with their complex medical care […]
