Discover your sexual being with Dr. Lauren Brim
Episode 39 Discover your sexual being with Dr. Lauren Brim Lauren Brim, Ph.D. is a doctor of human sexuality who is changing […]
Hormones
Optimize Your Lighting Environment for Hormone Health
Episode 40 Optimize Your Lighting Environment for Hormone Health with Scott Patton Could your lighting environment be making you fat? According […]
The Science Behind How to Lose Weight
Episode 38 The Science Behind How to Lose Weight with Stephan Guyenet In this episode you will learn; What’s really making […]
How to Crush Your Weight Loss Goals!
Episode 37 How to Crush Your 2019 Goals! In this episode you will learn; How to discover exactly what you want […]
Fasting for Weight Loss
Episode 36 Fasting for Weight Loss with Megan Ramos Everything you need to know about how to use fasting for […]
Restoring Hormonal Balance Through Yoga
Yoga for Women’s Health – Restoring Hormonal Balance As a woman, many of us suffer from adrenal fatigue, hypothyroidism, PCOS […]
Hypothyroidism and weight loss
Episode 14 Hypothyroidism and weight loss Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, […]
Medical myths that can harm your health with Ken Berry
Episode 12 Medical myths that can harm your health Ken D Berry, M.D., has been practicing Family Medicine in rural […]
Keto for Women with Shawn Mynar
Episode 9 Keto for Women with Shawn Mynar Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer […]
Estrogenics are making us fat, sick and infertile with Dr. Anthony Jay
Episode 5 Estrogenics are making us fat, sick and infertile with Dr. Anthony Jay Our environment is loaded with harmful […]
Happy Hormones with Bridgette Danner
Podcast Episode 4 Happy Hormones Interview with Bridget Danner from the Women’s Wellness Collaborative. She is an Acupuncturist, Functional Health […]
Is Lack of Sleep Making You Fat?
Can Lack of Sleep Cause us to Gain Weight? Most people are aware of the effects of sleep deprivation on […]