The Importance of Non Scale Victories with Pam and Karen
When it comes to a weight-loss journey it’s oh-so-satisfying to see those numbers go down. BUT your weight is not […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Diets, Nutrition, Podcast, Weight loss
When it comes to a weight-loss journey it’s oh-so-satisfying to see those numbers go down. BUT your weight is not […]
Health, Hormones, Nutrition, Thyroid, Weight loss
You may not remember learning about magnesium in high school chemistry. That’s okay. It was probably boring and you spend […]
Nutrition, Podcast, Weight loss
Danielle Daem a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so […]
Digestive Health, Nutrition, Self Development, Success Stories, Video cast, Weight loss
Healing Through Food with Cristina Curp Sometimes we think we are eating really well because we are eating so called […]
Diets, Health, Hormones, Nutrition, Podcast, Thyroid, Video cast, Weight loss
How to Heal Your Metabolism with Kate Deering Your metabolism has everything to do with whether or not your body […]
Detox, Hormones, Ketogenic, Nutrition, Paleo Lifestyle, Podcast, Weight loss
Preparing Your Body for Weight Loss Often times eating right and exercising simply are not enough to get the body […]
Diets, Health, Hormones, Nutrition, Podcast, Self Development, Thyroid, Weight loss
You’re Not Crazy & You’re Not Alone with Stacey Robbins Stacey Robbins is a soulful storyteller and key influencer in […]
Digestive Health, Nutrition, Podcast, Weight loss
Episode 113 Food Intolerances and Weight Loss Resistance with JJ Virgin In today’s episode, I speak with celebrity nutritionist JJ […]
Hormones, Nutrition, Podcast, Self Development, Weight loss
Episode 105 In this episode I go beyond the typical dieting advice when it comes to overeating like “Use a […]
Hormones, Nutrition, Podcast, Thyroid, Video cast, Weight loss
Episode 101 How to Optimize Your Metabolic Health with Josh and Jeanne Rubin Josh and Jeanne Rubin are the founders […]
Diets, Hormones, Nutrition, Podcast
Episode 94 Top 10 lessons I Learned About Weight Loss in 2019 As the year comes to a close I […]
Diets, Nutrition, Podcast, Recipes, Video cast, Weight loss
Episode 92 Easy Solutions to Beating Sugar Addiction with Nagina Abdullah Nagina Abdullah is a health coach for busy women […]