Low progesterone can increase conversion of testosterone to dihydrotestosterone
Progesterone is a necessity for good health and longevity. The Role of Progesterone Progesterone’s roles include converting fat into […]
Health
The Revolutionary New Vitamin & Gut Treatment for Insomnia with Dr. Stasha Gominak
In today’s episode, Dr. Stasha Gominak discusses the gut microbiome, the benefits of vitamin D in terms of the microbiome, […]
How To Eliminate Premenstrual Breast Pain
Do your “Tatas” need some TLC? About 20 percent of women experience breast tenderness, achiness, and lumps shortly before their […]
My Interview on How to Not Get Sick and Die Podcast
In todays episode I share an interview with ME on the podcast How to Not Get Sick and Die with […]
32 pounds down with balanced hormones!
I started my journey with Karen in February of 2021. I was at the highest weight I had ever been […]
Q&A Estrogen dominance, Progesterone & Weight Loss, Iodine, Fasting & Thyroid
Q&A podcast where the listeners submit their questions for Karen. Pam: 41 year old female with menopausal levels of progesterone […]
Progesterone Coverts to Testosterone Which Can Increase Sex drive
Progesterone is known as our calming, mood, sleep, libido and bone-enhancing hormone. What a lot of women & men don’t […]
Managing The Menopause Through Mind Body Connection with Giovanna Capozza
Giovanna is a Functional Medicine Practitioner; trained in holistic functional nutrition, homeopathic medicine and health sciences as well as bioenergetic […]
Why You Absolutely Need Estrogen with Dr. Felice Gersh
Dr. Gersh received her medical degree from the USC School of Medicine, and studied Obstetrics and Gynecology at the Kaiser […]
Everything You Need to Know About Heavy Metals
This 2 part series is an in depth look into the world of heavy metals and the effects it has […]
The Dark Side of The Birth Control Pills & Uterine Devices
The first birth control pill was approved in 1960 and it has provided nearly 60 years of reproductive freedom for […]
Hormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with Karen
Join for this information packed Q&A! Helen Is there any point having my blood test done when every cycle is […]
