The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones
Blood sugar is a topic that must be included in a comprehensive conversation about weight loss. There is an intricate […]
Health
Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan
Have you ever wondered what your DNA says about your diet and hormones? Well in today’s episode we are going […]
Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (semaglutide) and Monjauro (Tirzepatide)
In this episode, I take a deep dive into the world of GLP-1s, the revolutionary weight loss medications that have […]
Balance Your Hormones, Feel Fantastic: Unlocking the Power of Hormone Replacement Therapy
Ah, hormones—the tiny messengers that wield immense power over our bodies and minds. When they’re in harmony, we feel like […]
Becoming a Diet-Free Diva: Transforming Your Relationship with Food and Body with Tracy Dejardins
Tracy Desjardins is a certified Health and Wellness Coach, Mind Body Eating Coach, Fitness Professional, and best-selling author of The […]
Embrace Your Sexual Cycle and Rediscover Your Vibrant Self
Welcome to a celebration of your unique sexual cycle! As women, we experience a natural ebb and flow in our […]
Unveiling My Food Journey: From Struggles to Self-Healing and Unexpected Discoveries
Welcome to today’s podcast episode, where I invite you on an intimate exploration of my personal food story. Join me […]
Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Dr. Deb Matthews
Dr. Deb Matthews also known as, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and […]
Unleash Your Sexual Being: Insights from Dr. Lauren Brim
This month on the show we are talking about Sexual & Vagina Health for women! In this episode, we delve […]
The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness […]
The Unjustified Fear of Estrogen vs. the Birth Control Pill
Hey there, ladies! Let’s talk about estrogen and birth control pills, shall we? It’s funny how many of us fear […]
Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
In this Q&A episode, I answer the listener’s questions. I had some send through their question on Speakpipe in audio […]
