This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Karen Martel encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this document are based upon the opinions of Karen Martel, unless otherwise noted. *I have teamed up with businesses and products that I love and may receive compensation for products I review on this site at no additional cost to you.

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