Losing The Dieting Dogma & Following The Five Pillars to Ultimate Health with Dr. Brooke Kalanick
Dr. Brooke is a licensed naturopathic and functional medicine physician and women’s hormone expert. She is the co-author of Hangry: […]
Health
Rewire Your Brain to Heal with Annie Hopper
Annie Hopper has a global mission. To take the “mystery” out of “mysterious illness”. Hopper explains how brain trauma can […]
The Root Causes of Hypothyroidism
Thyroid experts Karen Martel Certified Hormone Specialist and Dr. Amie Hornaman cohost this episode and go through the list of […]
The Benefits of Phytoestrogens for Estrogen Dominance, Breast Cancer, Insulin Resistance and More!
Phytoestrogens are a special group of phytonutrients that occur naturally in most plant foods. The two major classes are isoflavones […]
My 10 Step Blueprint to Balanced Hormones
In this episode I share all of my secrets to balancing your hormones. Follow these ten steps and your body […]
How Testosterone Can Cause Weight Gain or Weight Loss in Women
While you may likely consider testosterone to be a ”man’s” hormone, testosterone is actually present in both males and females […]
How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine
In this two part episode I cover all things metabolism! Everything from what dieting does to our metabolic rate, why […]
Calories Versus Hormones for Successful Weight Loss
Struggling with weight loss is about as fun as oral surgery and as tricky as walking a tightrope. Let’s face […]
Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success […]
How to Optimize Hormones & Weight Loss as You Age
In this episode my good friend Helen Marshall from the Primal Alternative Podcast interviews ME! In this episode we dive […]
What the Heck is Happening to my hormones?! What happens to a women’s hormones in her 40’s and beyond?
Few things can be as confusing for women as hormonal activity that effects the monthly cycle. Well, there was Rubik’s […]
The Naked Truth Behind Drinking Alcohol with Annie Grace
At 26, Annie Grace was the youngest Vice President in a multinational company’s history, and her drinking career began in […]
