Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
There is an overwhelming amount of information out there about hormones, peptides, and medication side effects. It’s hard to know […]
Progesterone has been shown to have a positive effect on sleep. Progesterone is a hormone that plays a role in […]
Mollie McGlocklin is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. […]
What is progesterone? Progesterone is a hormone. Its name comes from “pro”— meaning “to support”, and “gest” — meaning “gestation”. […]
In today’s episode, Dr. Stasha Gominak discusses the gut microbiome, the benefits of vitamin D in terms of the microbiome, […]
How to Master the Art of Losing Weight with an Immune Centric Approach with Joel Greene Joel Green is the […]
Sleep, Stress and Circadian Rhythm with Lee Bougie Lee Bougie, MSC RHN (Master Of Science, Registered Holistic Nutritionist) is a […]
Episode 115 Q&A with Karen: blood glucose, insulin resistance, hypothyroidism, low carb insomnia. In today’s episode Karen answers some of […]
Episode 89 Take Charge of Your Health Dave Korsunsky has fifteen years’ experience working for industry-leading technology firms. As an […]
Hormonal Insomnia Be Gone! If you are one of the many women out there who suffer from insomnia – whether […]
Episode 81 Your Guide to Leptin Resistance Leptin hormone is greatly responsible for weight gain, weight loss and appetite. It […]
Episode 66 How to Beat Hormonal Insomnia If you find that you have troubles falling asleep or wake up in […]
