From Keto Extremes to Metabolic Liberation: A Conversation with Ben Azadi
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and […]
Dr. David Minkoff is not only a renowned medical professional but also a visionary in the field of complementary and […]
This week we’re discussing the crucial role of hormone replacement therapy timing. If you’ve ever wondered when you should begin […]
Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical […]
Podcast
Caroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to […]
The story of Lisa, a woman struggling with weight loss despite a healthy lifestyle, is our focus in this episode. […]
Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. […]
In this episode, we’re getting deep into the topic of insulin resistance and its influence on weight loss. Insulin is […]
Breathwork practices have been around for thousands of years, across time and cultures, as a tool for healing and spiritual […]
Meet Jessica, Karen’s right-hand woman, and operations overseer. With over a decade of experience in the fitness industry, Jessica began […]
Dr. Fiona Lovely is a women’s health expert with specialties in functional medicine, functional neurology and restorative endocrinology. She has […]
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide […]