Podcast

Slaying Your Dragons with Jennifer Ludington

Episode 58 Slaying your Dragons Jennifer Ludington is a recovering exercise and physique addict who is now a Fitness and […]

Episode 57 Heal the Gut…Heal the Body Dr. Campbell-McBride graduated with Honours as a Medical Doctor from Bashkir Medical University […]

Hormones, Podcast | June 6, 2019

Episode 56 Insulin Resistance and Weight Loss If you are insulin resistance weight loss will be challenging! In this episode […]

Episode 55 Self Love…Your Ticket to Transformation Paul Fishman is a self-love coach who is on a mission to empower […]

Episode 54 How to Take Charge of Your Health to Lose Weight and Feel Your Best! A special episode from […]

Episode 52 The Good, The Bad and The Ugly on Calorie and Carb Counting Should you count calories? Should you […]

Episode 50 How to Bring Soul Into Life In this episode, I explore with best selling author Thomas Moore what […]

Episode 49 Best Tips to Manage the Transition to Menopause! Mood swings, hot flashes, depression, low libido, vagina dryness, thinning […]

Episode 48 Overcoming subconscious beliefs and habits with Jim Fortin In order to create the life you want YOU MUST […]

Hormones, Podcast | April 5, 2019

Episode 47 The Harmful Effects of the Birth Control Pill with Jane Bennett Is the pill right for you? Is […]

Diets, Hormones, Podcast | March 30, 2019

Episode 46 What is the best diet for weight loss? In today’s show, I am going to go over the […]

Detox, Hormones, Podcast | March 21, 2019

Episode 45 Detoxing Heavy Metals to Lose Weight with Wendy Myers Wendy Myers is the founder of MyersDetox.com. She is […]