Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan
Have you ever wondered what your DNA says about your diet and hormones? Well in today’s episode we are going […]
Podcast
Separating Fact from Fiction: Everything You Need to Know About The Weight Loss Medications Ozempic (semaglutide) and Monjauro (Tirzepatide)
In this episode, I take a deep dive into the world of GLP-1s, the revolutionary weight loss medications that have […]
Becoming a Diet-Free Diva: Transforming Your Relationship with Food and Body with Tracy Dejardins
Tracy Desjardins is a certified Health and Wellness Coach, Mind Body Eating Coach, Fitness Professional, and best-selling author of The […]
Unveiling My Food Journey: From Struggles to Self-Healing and Unexpected Discoveries
Welcome to today’s podcast episode, where I invite you on an intimate exploration of my personal food story. Join me […]
Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Dr. Deb Matthews
Dr. Deb Matthews also known as, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and […]
Unleash Your Sexual Being: Insights from Dr. Lauren Brim
This month on the show we are talking about Sexual & Vagina Health for women! In this episode, we delve […]
The Vagina Chronicles: Tales of Dryness, Healing and Empowerment
Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness […]
Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
In this Q&A episode, I answer the listener’s questions. I had some send through their question on Speakpipe in audio […]
The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson
Julie is a veteran of the healing arts, practicing for 4 decades. She is a clinical nutritionist practicing metabolic nutrition, […]
Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones
Get ready, ladies! In this episode, we’re taking everything you thought you knew about exercise and nutrition up a notch. […]
Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 […]
Hormone Replacement Therapy Unpacked: Pills, Patches, Creams, Gels, Pellets, Injections and Birth Control Pills
Get ready to be informed and empowered! In this podcast episode, Karen dives into the different types of hormone replacement […]
