Tune in to hear my most powerful weight loss and hormone hacks that you are likely ignoring! Episodes discussed in […]
Sarah Rusbatch is a certified Women’s Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker […]
Q&A: Progesterone Sensitivity, Boosting Testosterone, Best form of Estrogen HRT, Leptin Resistance, Fibroids, Rhythmic HRT, and More!
Q&A with Karen Anonymous Hello, I have had hair loss, Hashimotos since 50yrs on thyroid medication t4. I tried supplements […]
Annabel Bateman is a Hashimoto’s patient, author, advocate & coach. She has learnt in 25+ years of living with Hashimoto’s […]
In this show, we are going to dive into the intricacies of bioidentical hormones with one of my absolute favorite […]
Noticeable hair loss affects approximately 30 million women in the United States. By middle age, approximately 40% of women show […]
20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber
In the medical world, when it comes to hormones, they fail women all too often. You go to your medical […]
Philip Pape is a certified Nutrition Coach, mindset specialist, strength training expert, and host of the Wits & Weights podcast. […]
Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman
In this episode, my cohost Dr. Amie Hornaman and I go through her urine hormone metabolite test results. Whether you […]
Whether you have lost a good amount of weight but have that last 10 pounds to go or if you […]
We are currently living in a world full of toxins in the food we eat the air we breathe the […]
Could your biohacking (low carb diet, fasting, cold plunging, etc.) be causing you more harm than good with Jay Feldman?
Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in […]