Recipes

Grain Free Seed Bread

Paleo and Ketogenic friendly seed bread! 1 1/2 cups Almond 1 tbsp Oat Fibre or Psyllium Husk 1/2 cup Chia […]

Crab Stuffed Portabello Mushrooms 2 Portabello Mushroom Caps 1 tbsp Butter, melted 8 oz Crab, flaked 1/4 cup Chives, chopped […]

Paleo Lifestyle, Recipes | September 30, 2018

These tasty little morsels are perfect appetizers or pair with a big salad for lunch or dinner. Paleo and Autoimmune […]

Ingredients 2 cups part skim Mozzarella Cheese 3/4 cup super fine Almond Flour 1/2 tsp Sea Salt 1/2 tsp Clean […]

Ingredients Dough: 1 ¾ cup cassava flour (more for dusting, as needed) ½ tsp fine sea salt 1 tsp cream […]

These tasty little Keto mushrooms make for a great snack or appetizer! Ingredients 1 carton mushrooms, 6 to 8 ounce, […]

Recipes | July 18, 2018

Who says summer can’t be full of healthy meals that still taste amazing? Today I am sharing with you two of […]

Recipes | July 14, 2018

If you are following a low carb/Keto diet this No-Tato Salad hits the spot! Bring to your next summer BBQ! […]

Health, Recipes | July 14, 2018

I love salads and this one is a family favorite! Serves 2 Ingredients 4 cups Spinach, packed 4 medium Strawberries, […]

Recipes | July 3, 2018

You have to try these savory Paleo and Keto friendly waffles! Serves 2 Ingredients 3 cups cauliflower, grated 2 large […]

Recipes | June 27, 2018

Try these amazing macaroons that are both Paleo and Autoimmune friendly! Ingredients. 2 medium ripe bananas, mashed until creamy 2 […]

Recipes | June 18, 2018

Ingredients 8 skinless chicken thighs 1 cup cremini mushrooms, sliced 1 tbsp avocado oil 1 tbsp fresh tarragon, chopped fine […]