Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson
Breathwork practices have been around for thousands of years, across time and cultures, as a tool for healing and spiritual […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Breathwork practices have been around for thousands of years, across time and cultures, as a tool for healing and spiritual […]
Hormones, Podcast, Self Development
Zora Benhamou is a gerontologist passionate about aging and menopause. She is on a mission to disrupt ageist stereotypes in […]
Beaming in from the Sunshine Coast, Australia, Lisa believes we can all ‘take control’ & rise up through our pain […]
Dr. John Lieurance is a chiropractic neurologist and dedicated naturopath who’s been in private practice for more than twenty-five years. […]
Nutrition, Podcast, Self Development
Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals […]
Detox, Podcast, Self Development
We are currently living in a world full of toxins in the food we eat the air we breathe the […]
Diets, Hormones, Ketogenic, Nutrition, Podcast, Self Development, Weight loss
Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! […]
Diets, Podcast, Self Development
Matty Landsdown is a scientist, nutritionist and health coach that specializes in weight loss and self confidence for women and […]
Diets, Health, Self Development
You’re probably familiar with the idea of journaling – recording your daily activities and feelings in a mindful way, and […]
Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author. Robert studied under the direction of […]
Lesson 5 My top 10 lessons learned in 2020. We tend to look for the next best protocol, diet or […]
Podcast, Self Development, Weight loss
Lesson #3 My top 10 lessons learned in 2020! Social media has been linked to higher levels of loneliness, envy, […]