Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals […]
Self Development
The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers
We are currently living in a world full of toxins in the food we eat the air we breathe the […]
Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty Kendall
Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! […]
How to Change Your Poor Eating Habits & Self Sabotaging Behavior with Matty Lansdown
Matty Landsdown is a scientist, nutritionist and health coach that specializes in weight loss and self confidence for women and […]
How Writing A Food Journal Can Promote Health In Body And Mind
You’re probably familiar with the idea of journaling – recording your daily activities and feelings in a mindful way, and […]
Positive Psychology: Harnessing the Power of Happiness with Rob Mack
Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author. Robert studied under the direction of […]
The Missing Key to Truly Healing Lesson 5
Lesson 5 My top 10 lessons learned in 2020. We tend to look for the next best protocol, diet or […]
Social Media Can Be Toxic to Your Self Esteem Lesson 3
Lesson #3 My top 10 lessons learned in 2020! Social media has been linked to higher levels of loneliness, envy, […]
Your Doctor Can’t Solve All Of Your Health Problems Lesson 2
My top 10 lessons learned in 2020! Lesson 2 We tend to depend on our doctors for things that they […]
Losing the Booze: How to Drink Less in 7 Days with Georgia Foster
Losing the Booze: How to Drink Less in 7 Days with Georgia Foster We all know that alcohol is not […]
Getting Over Getting Older: How To Love & Accept Your Aging Body
Getting Over Getting Older: How To Love & Accept Your Aging Body How do you feel about yourself as you […]
Healing Through Food with Cristina Curp
Healing Through Food with Cristina Curp Sometimes we think we are eating really well because we are eating so called […]
