Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson
Breathwork practices have been around for thousands of years, across time and cultures, as a tool for healing and spiritual […]
Self Development
Biohacking Your Way to Optimal Aging with Zora Benhamou
Zora Benhamou is a gerontologist passionate about aging and menopause. She is on a mission to disrupt ageist stereotypes in […]
Healing from Within: Rewiring Your Brain, to Triumph Over Trauma
Beaming in from the Sunshine Coast, Australia, Lisa believes we can all ‘take control’ & rise up through our pain […]
Innovative Approaches to Healing: From Plant Medicine to High Dose Melatonin with Dr. John Lieurance
Dr. John Lieurance is a chiropractic neurologist and dedicated naturopath who’s been in private practice for more than twenty-five years. […]
Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals […]
The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers
We are currently living in a world full of toxins in the food we eat the air we breathe the […]
Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty Kendall
Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! […]
How to Change Your Poor Eating Habits & Self Sabotaging Behavior with Matty Lansdown
Matty Landsdown is a scientist, nutritionist and health coach that specializes in weight loss and self confidence for women and […]
How Writing A Food Journal Can Promote Health In Body And Mind
You’re probably familiar with the idea of journaling – recording your daily activities and feelings in a mindful way, and […]
Positive Psychology: Harnessing the Power of Happiness with Rob Mack
Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author. Robert studied under the direction of […]
The Missing Key to Truly Healing Lesson 5
Lesson 5 My top 10 lessons learned in 2020. We tend to look for the next best protocol, diet or […]
Social Media Can Be Toxic to Your Self Esteem Lesson 3
Lesson #3 My top 10 lessons learned in 2020! Social media has been linked to higher levels of loneliness, envy, […]
