20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber
In the medical world, when it comes to hormones, they fail women all too often. You go to your medical […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Hormones, Podcast, Success Stories
In the medical world, when it comes to hormones, they fail women all too often. You go to your medical […]
Diets, Success Stories, Weight loss
This is an amazing success story form one of my OnTrack members Claudia. “After listening to Karen talk about reverse […]
Diets, Hormones, Podcast, Success Stories, Weight loss
Lesson #6 My top lessons learned in 2020. In this episode I share my own story of weight loss resistance […]
I turned 53 in July. My last period was July 2018 so I was officially menopausal July 2019. I was […]
Digestive Health, Nutrition, Self Development, Success Stories, Video cast, Weight loss
Healing Through Food with Cristina Curp Sometimes we think we are eating really well because we are eating so called […]
“Overwhelmed, confused and starting to feel scared, hopeless and a bit desperate, I asked a Pharmacist if he could […]
About a year ago I met a woman while working at Kamloops Naturopathic Clinic who suffered with terrible digestive issues, […]
It was just after Christmas 2017 and I was feeling horrible. I was 37 years old and 3 months post-op […]
We all want a quick fix when it comes to weight loss and health, myself included. But I think we […]
Never Too Old Below is my Dad George 75 and my cousin Bobby 62 two of the most top notch […]
If you’ve tried to lose weight quickly, or multiple times unsuccessfully, and you’re still out there searching for a solution […]
I have the pleasure of introducing you to a very sweet woman that I love dearly and have had the […]