Fasting for Weight Loss
Episode 36 Fasting for Weight Loss with Megan Ramos Everything you need to know about how to use fasting for […]
Video cast
My 5 Top Weight Loss Hacks
Weight Loss Hack #1 “Change it Up” Get started on the right foot in 2019! At a time when we […]
The Medical Benefits of a Ketogenic Diet with Dr. Ken Berry
Episode 29 The Medical Benefits of a Ketogenic Diet Dr. Ken Berry and I discuss the medical myths surrounding the […]
How to Attract Financial Freedom with Cassie Parks
Episode 28 Special Edition of the Women’s Empowerment Summit: How to Attract Financial Freedom Elle Russ chats with Cassie Parks […]
How to eradicate your IBS and SIBO with Dr. Kenneth Brown
Episode 28 How to eradicate your IBS and SIBO In this episode, I talk to you Dr. Kenneth Brown board-certified […]
Healing the nervous system to overcome chronic illness with Irene Lyon
Episode 27 Healing the nervous system to overcome chronic illness In this episode I talk to Irene Lyon about how […]
Everything you need to know about exogenous ketones with Alex Cunningham
Episode 24 Everything you need to know about exogenous ketones Alex Cunningham and I discuss all things Keto! What exactly […]
Happiness from the inside out with Rob Mack
Episode 23 Happiness from The Inside Out Elle Russ chats with positive psychology expert Rob Mack about the very topic […]
Change your Brain Change your Life with Chris Patton
Episode 22 Change your brain change your life Download the episode on iTunes @ OnTrack with Karen Martel Nutrition. Christine […]
Medical myths that can harm your health with Ken Berry
Episode 12 Medical myths that can harm your health Ken D Berry, M.D., has been practicing Family Medicine in rural […]
The law of attraction with Pam Grout
Episode 13 Master the Law of Attraction Pam Grout is a New York Times bestselling author of E-Squared and author […]
Keto for Women with Shawn Mynar
Episode 9 Keto for Women with Shawn Mynar Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer […]