Video cast

The Power of Your Period with Jamie Watkins

Episode 44 The Power of Your Period Jamie Watkins is a Womb Priestess and Qoya teacher she talks about the […]

Episode 40 Optimize Your Lighting Environment for Hormone Health with Scott Patton Could your lighting environment be making you fat? According […]

Episode 38 The Science Behind How to Lose Weight with Stephan Guyenet In this episode you will learn; What’s really making […]

Episode 36 Fasting for Weight Loss with Megan Ramos Everything you need to know about how to use fasting for […]

Weight Loss Hack #1 “Change it Up” Get started on the right foot in 2019! At a time when we […]

Episode 29 The Medical Benefits of a Ketogenic Diet Dr. Ken Berry and I discuss the medical myths surrounding the […]

Episode 28 Special Edition of the Women’s Empowerment Summit: How to Attract Financial Freedom Elle Russ chats with Cassie Parks […]

Episode 28 How to eradicate your IBS and SIBO In this episode, I talk to you Dr. Kenneth Brown board-certified […]

Episode 27 Healing the nervous system to overcome chronic illness In this episode I talk to Irene Lyon about how […]

Episode 24 Everything you need to know about exogenous ketones Alex Cunningham and I discuss all things Keto! What exactly […]

Episode 23 Happiness from The Inside Out Elle Russ chats with positive psychology expert Rob Mack about the very topic […]

Episode 22 Change your brain change your life Download the episode on iTunes @ OnTrack with Karen Martel Nutrition. Christine […]