The Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
Philip Pape is a certified Nutrition Coach, mindset specialist, strength training expert, and host of the Wits & Weights podcast. […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Philip Pape is a certified Nutrition Coach, mindset specialist, strength training expert, and host of the Wits & Weights podcast. […]
Diets, Hormones, Weight loss
PROTEIN, YOUR SECRET ANTI-AGING WEAPON “How are you getting in your protein?” This question is often asked of vegan and […]
Diets, Hormones, Nutrition, Podcast, Weight loss
Whether you have lost a good amount of weight but have that last 10 pounds to go or if you […]
Ketogenic, Podcast, Weight loss
Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in […]
In today’s world, we have access to endless amounts of information. This can be a blessing or a curse. You […]
Digestive Health, Nutrition, Podcast, Weight loss
Steven Wright is a medical engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He spent close to $400,000 […]
Diets, Hormones, Ketogenic, Nutrition, Podcast, Self Development, Weight loss
Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! […]
Detox, Nutrition, Podcast, Weight loss
Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can […]
Diets, Nutrition, Podcast, Weight loss
When it comes to a weight-loss journey it’s oh-so-satisfying to see those numbers go down. BUT your weight is not […]
Hormones, Podcast, Weight loss
In this episode I share with you my own personal health journey through the last 3 years. After experiencing what […]
LIZ DICKINSON AND SHANNON SHEARN, are the co-founders of RELISH LIFE. Relish Life takes a 360-degree approach to weight loss […]
Diets, Podcast, Weight loss
Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilizes […]