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Karen Martel Nutrition

Helping women reclaim their health through hormone balancing, digestion, stress management and diet.

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    Optimize Your Lighting Environment for Hormone Health

    Health, Hormones, Nutrition, Paleo Lifestyle, podcast, Sleep, Video cast, weight loss | February 7, 2019

    Episode 40 Optimize Your Lighting Environment for Hormone Health with Scott Patton Could your lighting environment be making you fat? According […]

    The Science Behind How to Lose Weight

    Hormones, Ketogenic, Paleo Lifestyle, Podcast, Video cast, weight loss | January 24, 2019

    Episode 38 The Science Behind How to Lose Weight with Stephan Guyenet In this episode you will learn; What’s really making […]

    Fasting for Weight Loss

    Diets, Health, Hormones, Ketogenic, Podcast, Video cast, weight loss | January 10, 2019

    Episode 36 Fasting for Weight Loss with Megan Ramos Everything you need to know about how to use fasting for […]

    My 5 Top Weight Loss Hacks

    Diets, Health, Podcast, Video cast, weight loss | January 2, 2019

    Weight Loss Hack #1 “Change it Up” Get started on the right foot in 2019! At a time when we […]

    A New Look at Addiction with Todd Ritchey

    Podcast, Self Development, weight loss | December 24, 2018

    Episode 30 A New Look at Addiction and Weight Loss Todd Ritchey is an addiction specialist, counselor, and international speaker. […]

    The Medical Benefits of a Ketogenic Diet with Dr. Ken Berry

    Ketogenic, Podcast, Video cast, weight loss | December 24, 2018

    Episode 29 The Medical Benefits of a Ketogenic Diet Dr. Ken Berry and I discuss the medical myths surrounding the […]

    How to eradicate your IBS and SIBO with Dr. Kenneth Brown

    Digestive Health, Health, Podcast, Video cast, weight loss | December 24, 2018

    Episode 28 How to eradicate your IBS and SIBO In this episode, I talk to you Dr. Kenneth Brown board-certified […]

    The Perfect Human Diet with CJ Hunt

    Paleo Lifestyle, Podcast, podcast, weight loss | November 26, 2018

    Episode 20 The Perfect Human Diet CJ Hunt, filmmaker, and broadcast journalist, is the writer, co-executive producer and on-camera host […]

    Master your Hypothyroidism with Elle Russ

    Paleo Lifestyle, Podcast, podcast, weight loss | November 18, 2018

    Episode 19 Master Your Hypothyroidism Download the episode on iTunes @ OnTrack with Karen Martel Nutrition Could an underactive, thyroid […]

    Hypothyroidism and weight loss

    Hormones, Podcast, podcast, weight loss | November 8, 2018

    Episode 14 Hypothyroidism and weight loss Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, […]

    Medical myths that can harm your health with Ken Berry

    Hormones, Nutrition, Podcast, podcast, Video cast, weight loss | November 6, 2018

    Episode 12 Medical myths that can harm your health Ken D Berry, M.D., has been practicing Family Medicine in rural […]

    Keto for Women with Shawn Mynar

    Hormones, Ketogenic, Nutrition, Podcast, podcast, Video cast, weight loss | October 22, 2018

    Episode 9 Keto for Women with Shawn Mynar Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer […]

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    This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Karen Martel encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this document are based upon the opinions of Karen Martel, unless otherwise noted.
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