Introduction to the Ketogenic Diet Module 1

Watch Intro to the Ketogenic Diet Module 1

In today’s video I am going to introduce you to the basics of the ketogenic diet including;

  • What is the ketogenic diet
  • Who should be doing it and who shouldn’t be
  • Health benefits
  • Macro counting
  • Supplement suggestions and more

Return to the main course page

 




Find out which hormones are stopping you from losing weight
 

 

TAKE THE HORMONE QUIZ
close-link