For as long as Darrell could remember he was always the“fat kid”. Then he hit his breaking point when he was over 300 pounds! With the help of his wife in the first 10 months he broke 100 lbs, and within a year had dropped 125 lbs, become a runner, and become happier with his body and health than ever before. In this interview hear the incredible story of how Darrell did it with his food, exercise and mind set!
Follow Darrell at http://www.sothisisfitness.com/