BIO
Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert.
Karen is the host of the top 100 rated women’s health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance.
After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s hormone health and weight management. Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance.
Social Media Numbers
200,000+ views on YouTube
Over 12,500 social followers and subscribers
Social Links
https://www.facebook.com/karenmartelhormones
https://www.instagram.com/karenmartelhormones/
https://www.youtube.com/channel/UCfWWN_4IhMZJOXjvj8FDKIQ
Podcast: https://podcasts.apple.com/us/podcast/the-other-side-of-weight-loss/id1438772276
Free Gift
Take the Hormone Quiz and find out which hormones could be stopping you from losing weight: https://karenmartel.com/lp/take-the-hormone-quiz-3/
Topics Karen is an expert on:
- All things female hormones and weight loss!
- Hormonal weight loss resistance
- Hormone imbalances that promote sugar cravings
- Best diets and supplements for different hormone imbalances
- The truth about estrogen dominance (not as common as people think!) and how to test for it and fix it
- How and when to use bioidentical hormones for health, weight loss and your brain.
- Perimenopause versus menopause what is happening during this transition and how to thrive during these years.
- All things hypothyroidism
- When not to fast and or go low carb and what that can do to your hormones.
- How to truly lose weight as a woman what factors you need to consider
- Estrogen Dominance
Suggested questions to ask Karen
- One of the biggest buzz words in the health sphere is estrogen dominance. Can you explain what it really is and should we be treating it?
- What are the dangers of using DIM in our 40’s?
- We see a lot health issues (high cholesterol, insulin resistance, dementia, Alzheimer’s, fatty liver disease, candida, UTI’s, osteoporosis) arise in women as they go through peri and post menopause why is that?
- What can we do about it?
- What is the best diet for midlife women?
- Why do we gain belly weight, and can we prevent it and lose it?
- Are bioidentical hormones safe and should we all be replacing them?
- Why is estrogen important as we age?
- What was wrong with WHI study?
- Does estrogen cause breast cancer?
- Why do most doctors not offer hormone replacement?
- Where can we find quality information on hormones?
- Isn’t menopause a natural thing for women to go through? Why are we messing with nature?
- Why should detoxification be a part of our health care in peri and post menopause?
- How can we find out if we are processing our hormones properly?
- How can women prepare for perimenopause in their younger years?
