Helping women reclaim their health through hormone balancing, digestion, stress management and diet.
Going beyond the primal diets to help YOU optimize your weight loss results!
Here’s why; there is nothing more frustrating than doing everything “right’ and not seeing the weight come off.
It’s called weight loss resistance and if you don’t do something about it now it will only get worse.
..will only get worse.
“I was sick all the time, suffering from migraines, bronchitis, acne, severe endometriosis and I was exhausted all the time. Karen’s guidance and program has helped me regain my health and my confidence again.
Now my endometriosis is under control and menstrual cycle is normal for the first time in my life.I lost 30lbs, I have been able to keep the weight off for the last few years.” Kristen Tozer
“The changes began within 3 days, nothing I have ever tried has given me this kinds of results. I have lost a total of 16 pounds and 6 inches and regained about 50% more energy!” Tanya
“I have kept up with your paleo diet which has just become my regular eating habits now. I’ve continued with a fairly regular excerise regime but mostly just stay active with my 2 dogs. Here is my 2 year progress photo! Thank you so much for your help in truely changing my life!” Natalie
You know 100% you have burned the dieting wagon for life! You feel confident, in control and inspired!
Get started today with our FREE 7-day trial membership!
Opt-in anytime to do my signature program the 21 Day Find Your Weight Loss Code. Follow this step by step guide on how to figure out the right way to eat for YOUR body. (Value $200).
Opt-in anytime to do a FREE 2 week course on the Ketogenic Diet! Includes a 2 week Keto induction meal plan, Keto Start-Up Guide and 2 educational videos on the Ketogenic diet. (Value of $97).
Experience True Personal Growth in one of our personal development workshops. We believe that health is not only attained through diet and exercise but must include personal growth for true success. Our workshops are designed to dramatically assist members in breaking through personal struggles and discover meaning and purpose in their lives. (Value $600/per workshop)
Step by step guide on how to break through weight loss resistance and those dreaded weight loss plateaus! (Value $200)
Choose to participate in group challenges held throughout the year to help keep you motivated! (Value over $500!)
Including:
In the OnTrack program you will have access to information that will
Just like some of our members
Listen to Leanne’s story and how she discovered her weight loss code to breakthrough her plateau.
Jen fixed her long time allergies, lost weight and so much more!
What kind of person are you? Are you the kind of person who solves this problem or are you the kind of person who doesn’t?
75% of you will click off this site and go back to searching for the easy fix and continue gaining weight.
The rest of you will decide you are ready to do something different.
It’s up to you, are you ready to do something different?
First 7 days are FREE!
Joanne
I was depressed and I had high blood pressure and was diagnosed with IBS. I was tired all the time and just very frustrated with myself. I am pretty sure I tried every diet out there. Would loss some weight but never lasted for long then I gained it all back plus more. It was a viscous cycle. So I contacted Karen….
I have lost over 30 pounds, my blood sugar levels have dropped and my cholesterol numbers have now dropped to normal levels which meant the doctor did not have to put me on medications. I have also been able to lower the amount of blood pressure meds I was taking. I no longer suffer with systems of IBS.
The monthly cost is nothing compared to what I have paid in the past and this time I am truly making a lifestyle change.
Everyone needs to do this for themselves , you will not regret it.
Luan
My fasting blood glucose was high at 7.1. I was the heaviest I had ever been (275+ lbs). Tired and depressed.
Fast-forward to when Karen was starting her hormone challenge in OnTrack. I originally signed up “just for the month” of the challenge. Well, was my mind blown!
• I lost about 15 lbs between September and December.
• My sleeping started to improve
• My neck skin tags lessened in amount and in colouring going from dark brown to more normal skin tone.
• Another skin issue has lessened as has the dratted dark chin whiskers that sprout!
My fasting blood test was lower at 6.3 (down a whole point from two years before) and my ferritin was at 68 (up 35 points from two years ago). My cholesterol tests are great.
I enjoyed the content of the hormone challenge so much that I wanted to continue in the OnTrack program. I have lost 10 more lbs.
With my doctor’s knowledge, since September, I have decreased one of my sleep/depression meds by 75%.
Karen goes above and beyond with trying to help you become the best you can be, looking at all aspects of wellness.
I highly recommend Karen’s programs to others.
Have questions about the OnTrack program? Check out our FAQ page!