Symptoms of hormone imbalance can include;
In your one on one coaching sessions you’ll walk away with an understanding of your particular hormonal status, lifestyle modifications, testing options, supplement & bioidentical hormone recommendations and stress management techniques to detoxify the body and support hormonal health from a bio-individual perspective. You’ll learn how to achieve better sleep, reduce stress, improve digestion, stabilize blood sugar, relieve PMS, perimenopause or menopause symptoms, enhance focus and clarity, and increase energy.
YES, this is possible!
Your private coaching call will include a customized protocol to meet your specific hormonal needs. I have been in the health industry for over 25 years and I am a Certified Hormone Specialist and Nutrition Coach. I have a passion in female hormone balancing and perimenopause and menopause symptom reversal and prevention. I am known for rapidly getting to the root cause of weight loss resistance, menstrual cycle dysfunction, hypothyroidism and other female hormone deficiencies.
Get the help you need with;
Perimenopause can begin any time typically between your early 40’s to 50’s and symptoms can last anywhere from a few years to 10+ years. Shifts in hormone levels during this time affect women both physically and psychologically, causing changes including mood swings, insomnia, vaginal dryness, night sweats, hot flashes and weight gain. Through my private coaching sessions and proven protocols my goal is to help you alleviate most if not all symptoms of perimenopause to make this transition as pleasant as possible!
Often an undiagnosed issue, insulin resistance causes metabolic changes in your body, making it very hard to shed those excess pounds. What’s worse, insulin resistance is the precursor to various other health issues like the metabolic syndrome, pre-diabetes, type 2-diabetes, PCOS and even cardiovascular disease. In order to lose weight you need to treat your insulin resistance to start shedding those pounds, and also prevent the risk of serious health conditions like diabetes, PCOS and heart disease. Thankfully through my proven protocols with the right combination of diet, exercise and lifestyle changes, you can lose weight and reverse insulin resistance for good.
Many patients with Hypothyroidism and Hashimotos disease are not happy and many are extremely ill. More than half of women with thyroid disorders are not diagnosed and do not even know they have a thyroid disease!
Others don’t do well on standard T4 only medication and face many problems when they seek out a way to get better. Learning from an experienced thyroid expert like myself can help speed up your recovery and get back to feeling “normal” again.
The topic of having a healthy thyroid is a subject I am very passionate about. I spent over 10 years being undiagnosed with a hypothyroidism.
In our private thyroid coaching sessions
Other hormone imbalances that I can help you with include adrenal insufficiency or high cortisol, menopause, estrogen dominance, endometriosis, PCOS, PMS, PMDD and type two diabetes.
Review of Health History + Intake Forms.
If you want to hear more about what others experiences have been like working with me, check out Client Praise.
Come to your private session with all of your questions, so I can address them and get you on track to having happy hormones and sustainable weight loss!
The initial session is $350 for 75 minutes this will include a 30 day customized meal plan & protocol (see above for details).
FOLLOW UP VISITS
Book your 30 minute follow up ($100)
Not sure if I am the right person to help you or not sure which of my services you need? No problem just fill out my discovery form and, I will get back to you within 48 hours.
*All session will be held over Zoom video. Zoom is a free video conferencing app.
If you are NOT looking for all of the bells and whistles and simply want my professional opinion on your basic labs and hormone test, this is the session for you! In this 45 minute call I can go through any of the following labs:
This session includes supplement and bioidentical hormone recommendations based on your labs. You will get a pdf of recommendations, dosages, and links on where to purchase.
*Please note this is not a coaching call and does not include any meal plans, protocols, follow ups, support, intake forms or medical history. Time will be spent on interpretations and basic recommendations.
Your lab interpretation session is $150 for 45 minutes
If you are a US citizen you can order labs through my Ulta LabTest account.