Helping women to balance their hormones to lose weight and feel their best!
Welcome to the world of hormonal dysfunction.
These are all symptoms of hormonal dysfunction!
In my one on one coaching sessions, I will help you to balance your hormones and lose weight.
YES, this is possible!
..will only get worse.
Your private coaching call will include a customized protocol to meet your specific hormonal needs. I have been in the health industry for over 25 years. I have a passion in female hormone balancing and perimenopause and menopause symptom reversal and prevention. I am known for rapidly getting to the root cause of weight loss resistance, menstrual cycle dysfunction, hypothyroidism and other female hormone deficiencies.
Get the help you need with;
Perimenopause can begin any time between your early 40’s to 50’s and symptoms can last anywhere from a few years to 10+ years. Shifts in hormone levels during this time affect women both physically and psychologically, causing changes including mood swings, insomnia, vaginal dryness, night sweats, hot flashes and weight gain. Through my private coaching sessions and proven protocols my goal is to help you alleviate most if not all symptoms of perimenopause to make this transition as pleasant as possible!
Often an undiagnosed issue, insulin resistance causes metabolic changes in your body, making it very hard to shed those excess pounds. What’s worse, insulin resistance is the precursor to various other health issues like the metabolic syndrome, pre-diabetes, type 2-diabetes, PCOS and even cardiovascular disease. In order to lose weight you need to treat your insulin resistance to start shedding those pounds, and also prevent the risk of serious health conditions like diabetes, PCOS and heart disease. Thankfully through my proven protocols with the right combination of diet, exercise and lifestyle changes, you can lose weight and reverse insulin resistance for good.
Many patients with Hypothyroidism and Hashimotos disease are not happy and many are extremely ill. More than half of women with thyroid disorders are not diagnosed and do not even know they have a thyroid disease!
Others don’t do well on standard T4 only medication and face many problems when they seek out a way to get better. Learning from an experienced thyroid expert like myself can help speed up your recovery and get back to feeling “normal” again.
The topic of having a healthy thyroid is a subject I am very passionate about. I spent over 10 years being undiagnosed with a hypothyroidism.
In our private thyroid coaching sessions
Other hormone imbalances that I can help you with include adrenal insufficiency or high cortisol, menopause, estrogen dominance, endometriosis, PCOS, PMS, PMDD and type two diabetes.
Review of Health History + Intake Forms.
If you want to hear more about what others experiences have been like working with me, check out Client Praise.
Come to your private session with all of your questions, so I can address them and get you on track to having happy hormones and sustainable weight loss!
*If you decide you would rather invest in my 3-month 1-1 coaching program, you may upgrade this option to a monthly package at the monthly package rate less the cost of the initial consultation
Pay as you go single sessions:
INITIAL SESSION
The initial session is $225 for 75 minutes this will include a 30 day customized meal plan.
FOLLOW UP VISITS
Follow up visits are 30-60 minutes $75-$125 depending on what we decide is appropriate for you.
*All session will be held over Zoom video. Zoom is a free video conferencing app.
Total investment: $325 (savings $50!)
Not sure if this is a good fit for you?
Book a FREE complimentary call so we discuss your health goals in more detail and to see if you are the right fit for the program.
*Payment plan is available. Please email me at karen@karenmartel.com for payment plan requests.
(Prices do not incl applicable taxes)
Upon gathering the necessary information, I will then take a comprehensive approach to your case, addressing all of your needs so you can feel better immediately, but also find long-term resolution.
Once we have your hormone results in I will create a customized protocol for you that will include nutrition, lifestyle, mindset, and supplement recommendations.
The OnTrack group will give you access to my private Facebook group with over 150 women, live coaching calls, weekly meal plans and complete course access.
Hormone Kit:
Regular cost $270 Bundled price $250
Total investment for 3 private coaching sessions, 3 month membership and hormone test kit $575 (Total savings $70)
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HORMONAL TRANSFORMATION PACKAGE with Hormone Test Kit
Upon purchase, I will reach out to you within 24 hours to book your first appointment.
Not sure if this is the right fit for you?
Book a FREE complimentary call so we can discuss your health goals in more detail and to see if you are the right fit for the program.