Episode 88 Stop Bullshitting Yourself
When it comes to dieting stop bullshitting yourself and start working with who you truly are!
In this episode:
- How to be honest with who you are when it comes to dieting and exercise.
- Why you need to work with what you have in order to create success.
- The top three things you need to do for success.
- How you can make eating healthy and exercising EASY and sustainable.