Eat to heal
6 powerful diets that can help you recover from chronic illness! When people set out to recover from chronic illness […]
Autoimmune
Laverne’s Success Story
About a year ago I met a woman while working at Kamloops Naturopathic Clinic who suffered with terrible digestive issues, […]
7 signs your child has food sensitivities and what to do about it
Meet Daina and her son Jacob “My son was constantly complaining of stomach pains, feeling nauseous and suffered from headaches; […]
Autoimmune Friendly Banana Bread
When you are following an autoimmune protocol, food choices are limited. Try this banana bread to shake things up a […]
The Ripple Effect
It was just after Christmas 2017 and I was feeling horrible. I was 37 years old and 3 months post-op […]
Ditch The Diet
Did you know that 95% of diets fail? What a bummer of a statistic that is! And even though we […]
