The Taste of Summer – 2 Delicious & Quick Recipes
Who says summer can’t be full of healthy meals that still taste amazing? Today I am sharing with you two of […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Recipes
Who says summer can’t be full of healthy meals that still taste amazing? Today I am sharing with you two of […]
Detox
My top nutritional tips for beautiful, younger looking skin! Considering I spent years baking my skin in the sun with zero […]
Detox
Your life relies on your liver. The health of your liver can help determine the health of your whole body. […]
Never Too Old Below is my Dad George 75 and my cousin Bobby 62 two of the most top notch […]
Recipes
This Green Clean Smoothie Recipe is full of cleansing, refreshing ingredients that will hydrate and nourish you. The ideal detoxifying drink […]
Recipes
Are you feeding your kids the wrong foods? “Mom, I am hungry!” The most common phrase heard in households all […]
Detox
If you haven’t already read my previous posts on detoxing – I set out to clarify the most common mistakes […]
Have You Made One Of These Mistakes? Last week I shared with your the #1 Detoxing mistake of depriving your […]
Have You Made The #1 Detox Mistake Without Knowing? You read about the latest “Weekend Detox” featured in a magazine […]
In December 2015 I opened my inbox to this… “I’m a 41 year old mother of two wonderful boys. I’ve always […]
Recipes
Detox recipes don’t have to taste terrible! Here are 3 delicious detox recipes that will give you that boost you […]