Crab Stuffed Portabello Mushrooms
Crab Stuffed Portabello Mushrooms 2 Portabello Mushroom Caps 1 tbsp Butter, melted 8 oz Crab, flaked 1/4 cup Chives, chopped […]
gut health
What antibiotics did to my son
Despite having saved millions of lives since their introduction, over prescribing and excessive use of antibiotics are playing a huge […]
Kim’s Success Story
“Overwhelmed, confused and starting to feel scared, hopeless and a bit desperate, I asked a Pharmacist if he could […]
Laverne’s Success Story
About a year ago I met a woman while working at Kamloops Naturopathic Clinic who suffered with terrible digestive issues, […]
7 signs your child has food sensitivities and what to do about it
Meet Daina and her son Jacob “My son was constantly complaining of stomach pains, feeling nauseous and suffered from headaches; […]
Green Clean Smoothie
This Green Clean Smoothie Recipe is full of cleansing, refreshing ingredients that will hydrate and nourish you. The ideal detoxifying drink […]
The Amazing Health Benefits of Collagen
Have you heard about the health benefits of collagen? Basically, collagen is a protein present in our bodies. It’s pretty […]
Fermented Food 101
In case you haven’t heard all the cool kids are making fermented foods these days. Fermented foods have gone […]