Crab Stuffed Portabello Mushrooms
Crab Stuffed Portabello Mushrooms 2 Portabello Mushroom Caps 1 tbsp Butter, melted 8 oz Crab, flaked 1/4 cup Chives, chopped […]
Karen Martel Women's Hormone Specialist
Helping women to navigate peri & post menopause and balance their hormones to lose weight and feel their best!
Ketogenic, Paleo Lifestyle, Recipes
Crab Stuffed Portabello Mushrooms 2 Portabello Mushroom Caps 1 tbsp Butter, melted 8 oz Crab, flaked 1/4 cup Chives, chopped […]
Ketogenic, Paleo Lifestyle, Recipes
Ingredients 2 cups part skim Mozzarella Cheese 3/4 cup super fine Almond Flour 1/2 tsp Sea Salt 1/2 tsp Clean […]
Hormones, Nutrition, Paleo Lifestyle, Video cast
Helen Marshall is a certified Primal Health Coach & founder of the grain free food range Primal Alternative. Helen hosts […]
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You have to try these savory Paleo and Keto friendly waffles! Serves 2 Ingredients 3 cups cauliflower, grated 2 large […]
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Ingredients 8 skinless chicken thighs 1 cup cremini mushrooms, sliced 1 tbsp avocado oil 1 tbsp fresh tarragon, chopped fine […]
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This Philly Cheese Casserole is such an easy delicious dinner! ENJOY. Ingredients 2 lbs Regular Ground Beef 1 tsp Italian […]
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Summer is coming quick and with it comes the desire for more fresh salads! Today’s recipe is Paleo, AIP and […]