Episode 100 The Best of 100 Episodes on The Other Side of Weight Loss
Listen to The Other Side of Weight Loss’s 100th episode! In this episode, I play clips from some of my favorite episodes! Click on the link below to listen to the full episodes.
Download on iTunes or Cast Box
1. Episode 5 The Toxic Effects of Xenoestrogens on Our Health with Dr. Anthony Jay
Our environment is loaded with harmful chemicals that act like estrogen in the body. In this episode, I talk with Dr, Anthony Jay about estrogenics and how they are making us fat, sick and infertile and what you can do about it!
Dr. Anthony G. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals that is influencing international laws regarding plastic use and disposal. His book is called “Estrogeneration: How Estrogenic Are Making You Fat, Sick, and Infertile.”
2. Episode 38 The Science Behind How to Lose Weight with Stephan Guyenet
Stephan is an obesity researcher, neurobiologist, and author. In addition to his research, he enjoys synthesizing and communicating science for a general audience over at his hugely successful blog. Stephan has a BS. in biochemistry (University of Virginia) and a PhD in neurobiology (University of Washington). He recently published the fantastic book ‘The Hungry Brain’, which dives into the causes of obesity from the perspective of overeating and related brain chemistry.
Stephan was fascinating to talk to he really breaks down exactly how the brain works when it comes to food and what drives us to it. In this clip I ask Stephan about why it is we crave bad foods and not things like broccoli. As well I ask him to debunk one of the biggest myths about weight loss which is does fruit make you gain weight.
3. Episode 28 How to eradicate your IBS and SIBO with Dr Kenneth Brown.
In this episode, I talk to you Dr. Kenneth Brown board-certified gastroenterologist about IBS.
What irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is.
How your gut health can affect your weight.
Why standard protocols often don’t work.
What chronic digestive issues can do to your brain and hormones.
4.. Episode 44 The Power of Your Period
Jamie Watkins is a Womb Priestess and Qoya teacher she talks about the power of getting in touch with one’s cycle. How your period could be the missing link to healing your body. How chronic female issues like endometriosis can be helped by listening to your body and getting in tune with what it is telling you.
How we mimic the sacred cycles of the moon. Plus learn how to get in touch with your feminine side and utilize it to expand in all areas of life.
5. Episode 16 What your trapped emotions are doing to your health
In this episode, Dr, Darren Weissman from the Lifeline Center talks about the importance of getting to know your hidden emotions in order to truly heal. He explains why we have self-destructing patterns, limiting beliefs, eating disorders, addiction and health problems.
Darren R. Weissman, D.C. is a chiropractic holistic physician, developer of The LifeLine Technique®, and best-selling Hay House author of The Power of Infinite Love & Gratitude, Awakening to the Secret Code of Your Mind, The Heart of the Matter, and the children’s book, The Daily Lessons of Infinite Love & Gratitude. He is a contributing author of Dr. Masaru Emoto’s best-selling book, The Healing Power of Water.
6. Episode 27 Healing the nervous system to overcome chronic illness
In this episode I talk to Irene Lyon about how childhood trauma could be the source of chronic illness.
She explains what trauma really is, how it affects our health and our ability to heal.
Why it might be stopping you from attracting what you want in your life.
This could be the largest missing piece in today’s medical world.
Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who helps people transform their bodies, businesses, relationships, and lives through regulating their nervous systems.
Irene helps people release their deepest traumas from their nervous systems, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.
7. Episode 39 Discover your sexual being with Dr. Lauren Brim
Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She is the author of four books and an online body of work that seeks to educate, challenge and uplift by sharing provocative, honest stories, and dispelling sexually suppressive myths. Her work focuses on breaking down barriers to health, relationships and pleasure by expanding our individual and cultural paradigm of sexuality. She is a gifted speaker and has a wealth of knowledge that enlightens, inspires and heals those who have the privilege of hearing her.
8. Episode 57 Heal the Gut…Heal the Body with Dr. Natasha Campbell-McBride
Dr. Campbell-McBride graduated with Honours as a Medical Doctor from Bashkir Medical University in Russia. She gained a Postgraduate Degree in Neurology and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK.
She is the author of Gut And Psychology Syndrome. Natural Treatment Of Autism, ADHD, Dyslexia, Depression, And Schizophrenia.
9. Episode 63 Female Phase Training for Weight Loss with dr. Jade Teta
Dr. Jade Teta is an integrative physician and personal trainer with over 25 years of experience.
Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine, a distinct specialty of medicine focusing on lifestyle approaches to health, fitness and weight loss.
11. Episode 77 Weight Loss Wisdom from Jimmy Moore
In this episode, I have the pleasure of speaking with the king of low carb himself Mr. Jimmy Moore. Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss. He is the host of the longest-running and one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He is the international bestselling author of The Complete Guide To Fasting, The Ketogenic Cookbook, Keto Clarity, Cholesterol Clarity, The Keto Cure, Keto Freedom, and Real Food Keto.