Tune in to hear my most powerful weight loss and hormone hacks that you are likely ignoring!
Episodes discussed in the show and if you are looking for a deeper dive be sure to listen to the following episodes.
Purchase your home Hormone Test Kits here.
Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido?
Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately.