The Advanced Thyroid Series
Episode 2 The Six Pillars of Healing Hashimoto’s with Marni Wasserman
In this episode, I interview Marni Wassermen about her journey to healing her own Hashimotos and what she believes is the absolute must 6 interventions to healing your Hashimoto’s.
- Marni’s personal story and what she learned from going from vegetarian to a paleo-based diet.
- Parasites and Hashimotos connection
- The importance of healing your gut
- The stress connection
- The downfall of cardio
- Your environment and autoimmune conditions
- Sleep and movement to help heal
- The best foods to eat
Watch the interview
Listen to the episode
Check out My Primal Plan meal planning membership! Your choice of Paleo, Ketogenic and Autoimmune-Paleo meal plans get started for as low as $8 a month use coupon code “podcast” and get 30% off the life of your membership! Comes with a FREE Introductory course and meal plan to the carnivore diet! Your first meal plan is FREE!
Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.
Take the Hormone Quiz and find out what is stopping you from losing weight.
Share Your Thoughts