Episode 110 The Stress Epidemic Part 2
When you hear the word stress most people associate it with working too much, kids getting on our nerves, having too much on our plate etc. But there is a lot more to stress then what you think. Stress is everywhere and has become an epidemic in our modern society. Take a listen to part 1 and 2 of The Stress Epidemic and learn exactly what it means to have stress in your body and how it can greatly affect every area of your life including your weight. In part 2 learn about advanced strategies to help you lower the stress load both on your body and mind.
Listen to the episode
Book your free 15 minute discovery call with Karen
Test your adrenal status from home with our Adrenal Stress Profile Hormone Test kit.