Feeling jittery, unfocused or moody when hungry?

Sugar cravings (dinner feels incomplete without something sweet)?

A struggle to calm down and slow down?

Difficulty falling asleep and/or staying asleep?

Water retention (puffy face, fingers or feet)?

Heart palpitations?

Muffin top (weight around the middle)?

Fatigue or burnout (you use coffee to keep you going)?

Salt cravings?

Low blood pressure?

Crying for no good reason or getting easily emotional?

Decreased stress tolerance?

Struggle to get over simple cold, flu or infections?

Low or unstable blood sugar levels?

Heavy menstrual bleeding?

Breast or ovarian fibroids?

Irritability, mood swings or anxiety?

Headaches or migraines, particularly before your period?

Fat around your hips?

PMS for more than 3 days before your period?

Enlarged breasts and/or breast tenderness especially before your period?

Are you over the age of 50?

Poor memory ("why did I walk into this room")?

Night sweats and hot flashes?

Thinning, dry, saggy skin?

Emotional fragility, especially when compared to years ago?

Depression, anxiety and lethargy (loss of enthusiasm)?

Vaginal dryness, irritation or loss of feeling?

Constantly hungry or increased appetite?

Acne?

Oily skin and/or hair?

Hair loss on scalp?

Hair growth on chin, upper lip, breasts or stomach?

Abdominal obesity?

Discoloration of your armpits (darker and thicker than your normal skin)?
Ovarian cysts or PCOS?

Eyebrow and/or eye lash loss?

Brittle and/or thinning hair, nails and skin?

Muscle or joint pains and aches?

Constipation?

Cold hands and/or feet?

Low energy levels despite good sleep?

Foggy brain (slow thoughts, hard to focus)?

Fatty Liver?

High cholesterol?

Elevated blood sugar?

Skin tags?

High blood pressure?

Hormone Assesment Quiz
High Cortisol
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Low Cortisol
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High Estrogen
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Low Estrogen
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High Testosterone
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Low Thyroid
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Hormone Assesment Quiz
Insulin Resistance
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