Video cast

Interview with Pam McCall. Meditation and Mindfulness To Lose Weight and Live Happier

By admin on Oct 25, 2024

In this interview, you will learn why meditation and mindfulness can help you optimize your health and your weight! Why anyone can do this in a matter of minutes and change their state! How to get started and more!

Pam McCall is Small Business Owner and Certified Life Coach with a focus on (MTT) Mindful Transformation Techniques and Energy Management. You can find Pam at www.pammccall.com and join her Facebook group "How to Create Positive Change Now!"https://www.facebook.com/groups/92269... https://www.youtube.com/watch?v=7Trv3RgcRzM

Meditation Mindfulness WeightLoss womens health

Interview with Steve Ozanich: The Mind Body Connection In Healing Chronic Pain

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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast