PERSONALIZED HORMONE TREATMENT FOR WOMEN
Private Coaching
If you're in perimenopause or menopause, you don’t have to endure the challenges of hormonal shifts alone. There are safe, science-backed treatments that can help you feel like yourself again—and we’re here to guide you.
Every woman is different, and so is every coaching plan. We don’t follow scripts, templates or cookie-cutter methods. We coach you—based on your symptoms, your labs and your goals.
Our all-female team of experts specializes in hormone care, menopause support and women’s health—offering you personalized, compassionate care.
SAFE, SCIENCE-BACKED SOLUTIONS
Your Guide to Individualized Hormone Replacement Therapy
HRT can feel confusing—and even a little scary. Unfortunately, there’s a lot of misinformation on the safety and use of HRT. Many doctors aren’t aware of the latest science or the art of using it.
We’ll guide you through the benefits, risks and wide range of options available with bioidentical hormone replacement therapy. This may include physician-prescribed treatments like estrogen, progesterone, testosterone, DHEA, thyroid medication and peptide therapies—all tailored to your unique needs.
Whether you’re new to HRT or not, we’ll help you make informed decisions and advocate for the care you deserve. Our goal is to guide you to feel balanced, symptom-free and like yourself again.
TIME TO TAKE ACTION
Feel Like Yourself Again
In only a few months you can correct hormonal shifts and reverse the symptoms that are making you miserable.
• Low energy and motivation
• Insomnia
• Hot flashes
• Mood swings, anxiety or depression
• Sugar cravings and emotional eating
• Low libido
• Weight gain
We also offer affordable group coaching options. Learn more about OnTrack Group Program and The Women’s Weight Loss Peptide Program.
CHOOSE YOUR PRIVATE COACHING PATH
Two Ways to Work With Us
Choose between our comprehensive, year-long GOLD Membership or flexible À La Carte Coaching—both designed to give you access to expert guidance, lab testing, and customized treatment plans based on your symptoms and hormone levels.
Every private coaching session includes:
• A detailed review of your symptoms and lab work
• A custom protocol tailored to your unique needs
• Access to prescriptions for bioidentical hormones, peptides, thyroid support, and more (if needed)
Your journey begins with a 60-minute virtual consultation with a certified hormone specialist and licensed medical provider. We recommend follow-ups at 3 and 6 months, then every 6 months to keep your progress on track.
GOLD Membership Private Coaching
If you’re looking for comprehensive care and you want us to take care of the details, the GOLD Membership is for you. This all-in-one program includes private coaching, lab testing, prescriptions and access to our best resources. Here’s what you’ll receive:
- Three private one-on-one sessions, including 3 rounds of comprehensive blood labs
- All necessary prescriptions, including HRT, thyroid medications and low-dose Naltrexone
- 1 Year supply of Karen’s Progesterone Sleep Oil & Estrogen Oil
- Full access to the OnTrack Group Coaching Program.
• includes weekly LIVE Q&A calls with Karen Martel and Hormone Specialist Jessica Brennan
• A supportive community to get answers and connect
• Access to the Mastering Perimenopause and Menopausecourse
• Weekly metabolism-friendly meal plans with shopping lists and recipes
• Step-by-step guidance on using weight loss peptides, plus online workouts
Interested in the GOLD? Book your free Discovery call here!
Pay-As-You-Go Private Coaching
Our à la carte private coaching is designed with the most flexibility.
You can choose between full-prescribing sessions with our certified hormone specialists and licensed medical team (available in all 50 states) or reduced-rate initial and follow-up sessions if your current provider is willing to prescribe HRT based on our recommendations.
Lab work is required before your initial consultation.
You have two options:
• Request our lab list and have your provider order it if covered by insurance
• Order our $275 lab kit (HSA/FSA eligible), visit a nearby lab and results will be sent directly to us
Every session includes a personalized hormone and health protocol based on your symptoms, goals and bloodwork.
Are you ready to explore private coaching but still have questions? Book your free Discovery call here!
How to Get Started with Private Coaching
1. Schedule a Discovery Call
Book a free, 15-minute Discovery Call to explore your options and get your questions answered. These calls are not intended for general information about hormones, nor can we provide medical advice. They’re for women who are ready to invest in private coaching. Book here!
2. Order Your Lab Work
We’ll help you order the required labs. Our comprehensive panel is $275 and eligible for HSA/FSA payment. Prefer to go through your doctor? That works too – we’ll give you the list of labs we need to see.
3. Meet with a Hormone Specialist
You will receive a personalized treatment plan based on your needs.
4. Get HRT Prescriptions Delivered to Your Door
If prescribed, your bioidentical hormones will be shipped directly to you—simple, secure and convenient.
Still Thinking It Over? Let’s Talk.
Fill out the form below, and a member of our team will personally reach out to help you explore your options. Whether you’re curious about HRT, coaching or not sure where to start—we’ve got you.
Testimonials
Dominique
"I started the Estrogel last Sunday and use the progesterone cream a few days. Started to the oral progesterone Wednesday night and I slept amazing! I had trouble waking up as I felt so relaxed. It's only been a week and I feel so much better. I've noticed that I am not as tired and don't even get a slump in the afternoon. My thinking is clearer. My digestion is better. My complexion is clearer. Even my hair looks healthier. I'm not sure if all that is as a result of the hormones but I am so very grateful. My libido is also slowly coming back to life. I am immediately felt the tissues of my vagina becoming thicker and I am back to being able to make my own lubrication. Incredible!"
MJ
"I am so happy with every aspect of the program and feel so confident in your skills that I have referred clients and family to the program. With such gratitude.” MJ
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