Helping women reclaim their health through hormone balancing, digestion, stress management and diet.
Take the Hormone Quiz and find out which one’s are stopping you from losing weight!
TAKE THE HORMONE QUIZHi! I’m Karen,
I’m a Transformational Nutrition Coach and expert in helping women balance their hormones and break through weight loss plateaus!
– Karen Martel
Certified Transformational Nutrition Coach
Private Coaching
1-on-1 coaching to help you balance your hormones and break through weight loss plateaus and resistance.
JOIN 100’S OF HAPPY WOMEN
Group Coaching!
Join the Women’s Hormone Balancing and Weight Loss Master Class OnTrack!
- Optimize your weight loss results on a ketogenic, paleo or AIP paleo diet
- Learn how to balance your hormones
- Learn the secrets to lasting weight loss
- Reap the benefits of group support
Order Your Hormone Test Kit
Test your hormones in the comfort of your own home!
BLOG/PODCAST : THE OTHER SIDE OF WEIGHT LOSS
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How to Take Charge of Your Health to Lose Weight and Feel Your Best!
May 24, 2019Episode 54 How to Take Charge of Your Health to Lose Weight and Feel Your Best! A special episode from […] -
Zucchini Bacon Fritters
May 20, 2019Zucchini Bacon Fritters 4 cups zucchini, grated (about 2-3 medium) 3/4 tsp salt 6 Slices sugar free bacon 2 Tbsp […] -
The Power of Mindful Movement
May 15, 2019Episode 53 The Power of Mindful Movement Ellen Barrett, M.A., is a well-known mind/body movement instructor, with blockbuster videos like […]
HAVE SOME TIME ON YOUR HANDS? I HAVE A LOT TO SHARE!
Free Weight Loss Solutions
Ready to find out the real reason your not losing weight?
If you’re like most women, you’ve tried multiple diets, you’ve read all the books, and maybe you’ve even hired a coach. But you still can't lose weight.
Listen to the podcast interviews with me below and prepare to get UNSTUCK and learn how to truly transform your body for life.
If you’re like most women, you’ve tried multiple diets, you’ve read all the books, and maybe you’ve even hired a coach. But you still can't lose weight.
Listen to the podcast interviews with me below and prepare to get UNSTUCK and learn how to truly transform your body for life.
Livin La Vida Low Carb with Jimmy Moore
Helping Frustrated Women Find Lasting Weight Loss
Women's Wellness Radio
Overcome Weight Loss Resistance
Keto for Women
Finding Your weight Loss Code
Primal Blueprint
The Low Carb Leader
Transformational Keto
Power The Hustle
How to Maximize Weight Loss
The Primal Alternative
What to do When Keto Isn't Working.
