Helping women reclaim their health through hormone balancing, digestion, stress management and diet.
I help women optimize their weight loss results on a ketogenic or paleo based diet.
TAKE THE "WHY THE WEIGHT" QUIZHi! I’m Karen,
I’m a Transformational Nutrition Coach and expert in helping primal women break through weight loss resistance and plateaus!
– Karen Martel
Certified Transformational Nutrition Coach
JOIN 100’S OF HAPPY PRIMAL WOMEN
Advanced Group Coaching
- Optimize your weight loss results
- Balance your hormones
- Reap the benefits of group support
Free Training
Ready to find out the real reason your not losing weight?
If you’re like most women, you’ve tried multiple diets, you’ve read all the books, and maybe you’ve even hired a coach. But you still can't lose weight.
You feel like you’re broken on the inside…
Listen to the podcast interviews with me below and prepare to get UNSTUCK and learn how to truly transform your body for life.
If you’re like most women, you’ve tried multiple diets, you’ve read all the books, and maybe you’ve even hired a coach. But you still can't lose weight.
You feel like you’re broken on the inside…
Listen to the podcast interviews with me below and prepare to get UNSTUCK and learn how to truly transform your body for life.
Livin La Vida Low Carb with Jimmy Moore
Women's Wellness Radio
Keto for Women
Primal Blueprint
The Low Carb Leader
BLOG : THE OTHER SIDE OF WEIGHT LOSS
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Hungarian Goulash Stew
January 14, 2019Hungarian Goulash Stew *Keto and Paleo friendly Ingredients 1 yellow onion, diced 2 garlic cloves, crushed 1 cup celery root or zucchini 1 red […] -
Fasting for Weight Loss
January 10, 2019Episode 36 Fasting for Weight Loss with Megan Ramos Everything you need to know about how to use fasting for […] -
My 5 Top Weight Loss Hacks
January 2, 2019Weight Loss Hack #1 “Change it Up” Get started on the right foot in 2019! At a time when we […]
HAVE SOME TIME ON YOUR HANDS? I HAVE A LOT TO SHARE!
Check out the OnTrack group for women following a paleo or ketogenic diet that want to optimize their weight loss results!