Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations with...
This conversation is not just about menopause symptoms. It is about what it actually feels like to live inside a changing female body in midlife. The grief. The confusion. The...
Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations with...
We talk a lot about hormones in midlife: hot flashes, weight gain, sleep issues, low libido. But one of the biggest complaints I hear from women is actually about their...
Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations with...
Menopause is finally having a moment, but with more conversation has come a whole lot more confusion. In this solo episode, Karen breaks down the three camps she sees in...
Welcome to Quick Hits, where we bring you the most powerful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations: The Great...
If you have ever been told your thyroid is “normal” while you are exhausted, gaining weight, losing hair, constipated, freezing cold, and barely making it through the day, this episode...
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations....
What happens when three menopause podcasters sit down together with zero intention of staying surface level? You get a smart, honest, hilarious, and deeply validating conversation about some of the...
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations....
In this episode, I sit down with Cynthia Thurlow, nurse practitioner, TEDx speaker, and author of The Menopause Gut, to unpack what is really happening inside the body during this...