Hormone Care for Midlife Women Who Are Done Guessing
Medically guided hormone care with ongoing support and a clear plan — without bouncing between doctors, Google and supplements that don’t work.
Something feels off, and you need answers
- You’ve been told your labs are “normal,” but you feel they’re not
- Your doctor brushed you off
- You’ve tried protocols, programs and supplements that didn’t work
- You’re curious about Hormone Replacement Therapy (HRT), but don’t want to DIY it
- You’re tired of the symptoms and the guesswork
You don’t need more information. You need a trusted guide.
Hormone shifts in midlife can steal your energy, sleep, mood and sense of self.
We don’t accept that—and neither should you.
What Makes Our Approach to HRT Different
We’re not just trained in hormone health—we’ve lived it.
As an all-female team specializing in perimenopause, menopause and midlife care, we know how frustrating it is to be told “everything looks normal” when you feel anything but.
That’s why our approach is built specifically for women like you:
- Ongoing lab testing and symptom monitoring
- Expert HRT coaching combined with prescriber oversight
- Regular adjustments to help you feel your best
This isn’t only about getting HRT —it’s about getting support and feeling balanced again.
Thyroid Care Inside Our Programs
Midlife isn’t just a hormone transition — thyroid function can shift too (sometimes referred to as thyropause).
These changes can contribute to fatigue, weight resistance, brain fog, and low mood, often overlapping with menopause symptoms.
That’s why thyroid care is included in our programs and evaluated alongside hormone health — so nothing important gets overlooked.
Thyroid Testing by Program
Midlife Reset
Includes essential hormone + thyroid labs.
Additional thyroid testing is available if needed.
Total Transformation
Includes comprehensive hormone, thyroid, gut, and metabolic testing from the start.
What Kind of Support Do You Need?
Every woman’s midlife journey is different.
Some need straightforward prescribing and simple check-ins.
Or you may be looking for deeper testing, private coaching and a functional medicine approach to for more complex issues.
That’s why we offer TWO clear paths.
Group Coaching: The Midlife RESET - Essential Hormone Care
Your most affordable, streamlined path to balanced hormones using HRT.
Best for women who:
- Are on a budget
- Feel comfortable with group coaching
- Do not have complex health issues
- Want to start TODAY
What’s Included:
- 4 monthly LIVE Q&A group coaching calls with hormone experts Karen Martel and Jessica Brennan
- 4 essential lab panels: CBC, CMP, Estradiol, Progesterone Testosterone (free & total), TSH, Free T3, Free T4, FSH, LH
- 4 prescribing calls with an HRT-trained doctor or NP
- Access to affordable HRT prescriptions from our partner compounding pharmacy: Estrogen, progesterone , testosterone and thyroid. Download our price list here.
Access to the Midlife Reset Group Coaching Program
- Weekly LIVE Q&A calls with Karen Martel and Jessica Brennan
- Supportive member community for questions, connection and accountability
- Mastering Perimenopause & Menopause course
- Weekly metabolism-friendly meal plans with shopping lists and recipes
- Step-by-step guidance on weight-loss peptides
- Online workout library to protect muscle and support fat loss
Investment
12 monthly payments of $197
EARLY BIRD Pricing is $175/mo if you sign up before February 5th!
Most women spend thousands piecing this together.
The Midlife Reset group coaching program offers you an affordable option for essential HRT and thyroid care.
Next step:
Check your eligibility—it takes less than a minute.
Private Coaching: The Midlife Total Transformation - Comprehensive Functional Care
Your most personalized and advanced path, combining functional medicine practices with HRT.
Best for women who:
- Are ready to invest their health
- Need personalized care for complex or stubborn symptoms (PMDD, hypothyroidism, hysterectomy, PCOS, Hashimoto's, gut issues, etc.)
- Want a consolidated, Functional Medicine approach to HRT
- Prefer private coaching
What's included
- 4 private coaching sessions with our lead HRT specialist, functional health coach and peptide expert Jessica Brennan
- Personalized protocols with HRT, supplements, peptides and lifestyle recommendations
- Access to Jessica between sessions
- 3 comprehensive blood labs
- 1 Gut Zoomer panel (Comprehensive gut health and microbiome assessment to understand digestive symptoms and how your gut may be affecting hormones and health) -$650 value
- 1 DUTCH test (Advanced urine metabolite testing to assess how you breakdown hormones, your adrenal health and an organic acids profile) -$600 value
- Necessary prescriptions: HRT, thyroid medications and low-dose naltrexone (Prescription fees not covered)
Access to the Midlife Reset Group Coaching Program
- Weekly LIVE Q&A calls with Karen Martel and Jessica Brennan
- Supportive member community for questions, connection, and accountability
- Mastering Perimenopause & Menopause course
- Weekly metabolism-friendly meal plans with shopping lists and recipes
- Step-by-step guidance on weight-loss peptides
- Online workout library to protect muscle and support fat loss
Ready to streamline your care? Find out if this is the right path for you...
Not Ready to Join a Program?
If you’re unsure which path is right for you, start with flexible, à la carte pay-as-you-go (PAYG) support.
Many women choose to ease in with a single session—especially if you:
•Have insurance that covers labs
•Work with a provider who can prescribe using our recommendations
•Only need a one-time coaching session
•Want to purchase our lab kit and decide from there
Let's talk so we can understand your goals and recommend the right next step—no pressure.
Midlife Total Transformation Program
Stop Piecing It All Together
If you’re tired of juggling complex symptoms and bouncing between providers, the Midlife Total Transformation gives you personalized hormone support—while addressing your whole body through a functional medicine lens.
Because by the time you add up:
- Multiple visits with different doctors
- Expensive lab testing
- Supplements you don’t need
- Programs you never finish
You’ve likely spent $5,000–$8,000 per year—with little to show for it.
With us, you’re not paying for:
- One-time prescriptions
- Symptom-only prescribing
- Generic protocols
- One-size-fits-all protocols
Instead, you get a clear, comprehensive plan designed to optimize your hormones, support your longevity and help you feel your best through every stage of midlife.
"It's only been a week and I feel so much better. I've noticed that I am not as tired and don't even get a slump in the afternoon. My thinking is clearer. My digestion is better. My complexion is clearer. Even my hair looks healthier. I'm not sure if all that is as a result of the hormones but I am so very grateful. My libido is also slowly coming back to life. I immediately felt the tissues of my vagina becoming thicker and I am back to being able to make my own lubrication. Incredible!"
—Dominique
Our Commitment to You
Hormone balancing takes time—and anyone promising overnight results isn't telling you the truth.
We offer you an opportunity to invest in yourself as we provide responsible, expert-led care with real support at every step.
If you complete your labs, attend appointments and show up for coaching—but still don’t feel informed or supported—we’ll help you transition out smoothly. We’re not here to lock you into a program.
Your day-to-day questions, guidance, and breakthroughs happen in weekly group coaching, where most women experience the biggest shifts.
Need a higher level of care? You can upgrade to private coaching—or we’ll help you find your best next step.
Either way, we're here for you.
"After getting on the products that Karen recommended, my hot flashes stopped within a week! When following Karen's diet recommendations, I lost weight around my middle, my stomach issues were gone, a significant decrease of pain in my hand joints and my face no longer looked puffy."
—Mindy
FAQ
How much can I expect to pay in prescription costs per month?
We have collaborated with a compounding pharmacy to get the best prices possible on HRT. Please download our price list here.
Can I order additional lab markers?
Yes. Inside the program, you’ll have the option to order additional lab testing if recommended or if you’d like deeper insight.
Additional labs are available at an extra cost.
Do you take insurance?
No, we do not accept insurance.
What’s the difference between Total Transformation and the Midlife Reset programs?
Both programs use the same medically guided hormone care model and physician oversight.
The difference is the level of support and personalization.
Midlife Reset is designed for women who want:
- Safe, medically guided HRT
- Structured labs and physician check-ins
- Ongoing support through group coaching
- A clear plan without overcomplicating things
Total Transformation is designed for women who want:
- Private 1:1 practitioner support with medically guided HRT support
- Deeper and more advanced testing
- A fully customized, done-for-you approach
- Closer medical oversight for complex or stubborn symptoms
There’s no “better” option — just the level of care that fits your needs rand budget right now.
Many women start with Reset and upgrade to Total Transformation if they need more support.
How will the Midlife RESET content be delivered?
All group coaching sessions are hosted live inside our app.
If you can’t attend live, replays are posted in the members hub.
All additional resources, education, and program materials are available anytime through our private members hub.
What if I already have recent lab results?
If you have recent labs, please contact our support team support@karenmartel.com to review your options.
In some cases, existing labs may be considered if they meet clinical requirements. Final decisions are made by our medical providers to ensure safe and appropriate care.
How does payment work?
You will be charged to the credit card we have on file from when you registered.
Can I cancel any time?
Yes, you can cancel at any point by reaching out to our support staff via email.
Can I contact you any time if I have questions?
You’ll always have support — but not unlimited 1:1 messaging access.
Here’s how support works inside the program:
- Questions are posted inside the community or submitted for our weekly live Q&A calls
- Most questions are answered within 48 hours or during scheduled Q&A sessions
- This group-based support model allows us to provide consistent, high-quality care for all members
For privacy-sensitive or highly individualized concerns:
- We may recommend a private 1:1 session
- All members receive preferred, discounted pricing on private coaching if additional support is needed
Important to know:
- The Midlife Reset does not include unlimited email or direct message coaching
- Medical care, prescriptions, and safety are handled during scheduled provider appointments
- Ongoing guidance and education happen through group coaching and Q&A
This structure ensures you’re supported — without long waits, confusion, or feeling left on your own.