Hormone Care for Midlife Women Who Are Done Guessing
Medically guided hormone care with ongoing support and a clear plan — without bouncing between doctors, Google, and supplements that don’t work.
Something feels off, and you need answers.
- You’ve been told your labs are “normal,” but youfeelthey’re not.
- Your doctor brushed you off.
- You’ve tried protocols, programs, and supplements that didn’t work.
- You’re curious about HRT, but don’t want to DIY it.
- You’re tired—of the symptoms and the guesswork.
You don’t need more information. You need a trusted guide.
Hormone shifts in midlife can steal your energy, sleep, mood, and sense of self.
Most women are told “it’s normal.”
We don’t accept that—and neither should you.
What Makes Our Approach to HRT Different
We’re not just trained in hormone health—we’ve lived it.
As an all-female team specializing in perimenopause, menopause, and midlife care, we know how frustrating it is to be told “everything looks normal” when you feel anything but.
That’s why our approach is built specifically for women like you:
- Ongoing lab testing and symptom monitoring
- Expert HRT coaching combined with prescriber oversight
- Regular adjustments to help you feel your best
This isn’t just about getting hormones—it’s about feeling supported, balanced, and back in control of your body.
What Kind of Support Do You Need?
Every woman’s midlife journey is different—and so is yours.
You might just need straightforward prescribing and simple check-ins.
Or maybe you’re looking for deeper testing, private coaching, and a functional medicine approach to tackle more complex issues.
That’s why we offer two clear paths—
both designed to get you the HRT support you need to feel better, faster.
The Midlife RESET - Essential Hormone Care & Group Coaching
The Midlife Reset is our most affordable, streamlined path to balanced hormones using HRT.
Best for women who:
- Are on a budget
- Don't require immediate thyroid support
- Feel comfortable with group coaching
- Want to start TODAY
What’s Included:
- 4 per month LIVE Q&A group coaching calls with hormone experts Karen Martel and Jessica Brennan
- Four essential lab panels: CBC, CMP, Estradiol, Progesterone Testosterone (free & total), TSH, FSH, LH.
*Thyroid testing not included in base price.
- 4 prescribing calls with an HRT-trained doctor or NP
- Access to affordable HRT prescriptions from our partner compounding pharmacy: Estrogen, progesterone and testosterone only.
*Thyroid management and medication available as an add-on service once inside the group.
Access to the Midlife Reset Group Coaching Program
- Weekly LIVE Q&A calls with Karen Martel and Jessica Brennan
- Supportive member community for questions, connection, and accountability
- Mastering Perimenopause & Menopause course
- Weekly metabolism-friendly meal plans with shopping lists and recipes
- Step-by-step guidance on weight-loss peptides
- Online workout library to protect muscle and support fat loss
Cost
12 monthly payments of for $197. Catch the EARLY BIRD Pricing of $175! Sign up before Feb 1st.
Most women spend thousands piecing this together.
The Midlife Reset gives you everything essential — in one place, with a clear plan.
Next step
Check your eligibility, it takes less than a minute. No payment required.
The Midlife Total Transformation – Comprehensive Functional Care & Private Coaching
The Midlife Total Transformation the most personalized and advanced path for you, combining functional medicine practices with HRT.
Best for women who
- Are ready to invest their health
- Need personalizedcarefor complex or stubborn symptoms (PMDD, hypothyroidism, hysterectomy,PCOS, gut issues)
- Want to simplify care using one coach with a Functional Medicine approach to HRT
- Prefer private coaching
What's included
- 4 private coaching sessions with our lead HRT specialist, functional health coach and peptide expert Jessica Brennan
- Personalized protocols with HRT, supplements, peptides and lifestyle recommendations
- 3 comprehensive blood labs
- 1 Gut Zoomer panel (comprehensive gut health and microbiome assessment. Helps us to understand digestive symptoms and how the gut may be affecting your hormones and health -$650 value
- 1 DUTCH test (advanced urine metabolite testing. How you break hormones down, adrenal health, & organic acids profile) -$600 value
- All necessary prescriptions, including HRT, thyroid medications, and low-dose naltrexone*
Access to the Midlife Reset Group Coaching Program
- Weekly LIVE Q&A calls with Karen Martel and Jessica Brennan
- Supportive member community for questions, connection, and accountability
- Mastering Perimenopause & Menopause course
- Weekly metabolism-friendly meal plans with shopping lists and recipes
- Step-by-step guidance on weight-loss peptides
- Online workout library to protect muscle and support fat loss
If you want the most comprehensive level of care — and don’t want to manage the details — this is the all-in option.
Next Step
Book Your Discovery Call!
Not Ready to Join a Program?
If you’re unsure which path is right for you, start with flexible, à la carte pay-as-you-go (PAYG) support.
Many women choose to ease in with a single session—especially if you:
•Have insurance that covers labs
•Work with a provider who can prescribe using our recommendations
•Only need a one-time coaching session
•Want to purchase our lab kit and decide from there
A discovery call is the best first step. It helps us understand your goals and recommend the right next step—no pressure, ever. discovery call.
The Total Transformation Care Program
Ready for Real, Ongoing Support?
If you’re tired of guessing, bouncing between providers, or trying to DIY your way through midlife, the Total Transformation Program gives you expert HRT support and consistent care from a functional medicine perspective.
By the time you add up:
- Multiple visits with various doctors
- Expensive labs
- Supplements you don’t need
- Programs you never finish
You can spend $5,000–$8,000 per year—with very little to show for it.
Our program is designed to replace all of that—so nothing falls through the cracks as your body changes.
You won’t pay for:
- One-time prescriptions
- Symptom-only prescribing
- Isolated lab results
- One-size-fits-all advice
You’re investing in continuity of care—so adjustments happen before frustration sets in.
"It's only been a week and I feel so much better. I've noticed that I am not as tired and don't even get a slump in the afternoon. My thinking is clearer. My digestion is better. My complexion is clearer. Even my hair looks healthier. I'm not sure if all that is as a result of the hormones but I am so very grateful. My libido is also slowly coming back to life. I am immediately felt the tissues of my vagina becoming thicker and I am back to being able to make my own lubrication. Incredible!"
Dominique
Our Commitment to You
Hormone care isn’t instant — and it shouldn’t be.
Anyone who promises quick fixes is cutting corners.
What we do promise is responsible, ongoing care.
If you follow the program, complete your labs, attend your scheduled medical appointments, and actively participate in the group coaching support — and you still don’t feel informed, supported, and confident in your care — we’ll help you transition out smoothly.
Our physicians oversee your medical care, prescriptions, and safety.
Your ongoing questions, education, and real-life guidance happen in our weekly group coaching calls, where most women experience the biggest shifts.
That means:
- No being left in the dark
- No “you’re on your own now” experience
Our goal isn’t to lock you into a membership.
It’s to make sure you feel safe, guided, and supported through midlife.
If at any point you need a higher level of care:
- You can upgrade to , or
- We’ll help you understand your next best step
Either way, you’re not abandoned.
"After getting on the supplements that Karen recommended my hot flashes stopped within a week! When following Karen's diet recommendations I lost weight around my middle, my stomach issues were gone, significant decrease of pain in my hand joints and my face no longer looked puffy." Mindy
FAQ
Do you offer thyroid care?
Thyroid management is included inside our Total Transformation program and can also be added on for members inside the Midlife Reset.
Because thyroid care requires additional screening, testing, and closer medical oversight, the first step is to book a discovery call.
This allows us to:
- Review your health history and goals
- Determine whether thyroid management is appropriate
- Guide you to the right level of care
What’s the difference between Total Transformation and the Midlife Reset programs?
Both programs use the same medically guided hormone care model and physician oversight.
The difference is the level of support and personalization.
Midlife Reset is designed for women who want:
- Safe, medically guided HRT
- Structured labs and physician check-ins
- Ongoing support through group coaching
- A clear plan without overcomplicating things
Total Transformation is designed for women who want:
- Private 1:1 practitioner support with medically guided HRT support
- Deeper and more advanced testing
- A fully customized, done-for-you approach
- Closer medical oversight for complex or stubborn symptoms
There’s no “better” option — just the level of care that fits your needs rand budget right now.
Many women start with Reset and upgrade to Total Transformation if they need more support.
How will the Midlife RESET content be delivered?
All group coaching sessions are hosted live inside our app.
If you can’t attend live, replays are posted in the members hub.
All additional resources, education, and program materials are available anytime through our private members hub.
How does payment work?
You will be charged to the credit card we have on file from when you registered.
Can I cancel any time?
Yes, you can cancel at any point by reaching out to our support staff via email.
Can I contact you any time if I have questions?
You’ll always have support — but not unlimited 1:1 messaging access.
Here’s how support works inside the program:
- Questions are posted inside the community or submitted for our weekly live Q&A calls
- Most questions are answered within 48 hours or during scheduled Q&A sessions
- This group-based support model allows us to provide consistent, high-quality care for all members
For privacy-sensitive or highly individualized concerns:
- We may recommend a private 1:1 session
- All members receive preferred, discounted pricing on private coaching if additional support is needed
Important to know:
- The Midlife Reset does not include unlimited email or direct message coaching
- Medical care, prescriptions, and safety are handled during scheduled provider appointments
- Ongoing guidance and education happen through group coaching and Q&A
This structure ensures you’re supported — without long waits, confusion, or feeling left on your own.