Hormone Care for Midlife Women Who Are Done Guessing
Medically guided hormone care with ongoing support and a clear plan — without bouncing between doctors, Google and supplements that don’t work.
Something feels off, and you need answers
- You’ve been told your labs are “normal,” but you feel they’re not
- Your doctor brushed you off
- You’ve tried protocols, programs and supplements that didn’t work
- You’re curious about Hormone Replacement Therapy (HRT), but don’t want to DIY it
- You’re tired of the symptoms and the guesswork
You don’t need more information. You need a trusted guide.
Hormone shifts in midlife can steal your energy, sleep, mood and sense of self.
We don’t accept that—and neither should you.
What Makes Our Approach to HRT Different
We’re not just trained in hormone health—we’ve lived it.
As an all-female team specializing in perimenopause, menopause and midlife care, we know how frustrating it is to be told “everything looks normal” when you feel anything but.
That’s why our approach is built specifically for women like you:
- Ongoing lab testing and symptom monitoring
- Expert HRT coaching combined with prescriber oversight
- Regular adjustments to help you feel your best
This isn’t only about getting HRT —it’s about getting support and feeling balanced again.
Thyroid Care Inside Our Programs
Midlife isn’t just a hormone transition — thyroid function can shift too (sometimes referred to as thyropause).
These changes can contribute to fatigue, weight resistance, brain fog, and low mood, often overlapping with menopause symptoms.
That’s why thyroid care is included in our programs and evaluated alongside hormone health — so nothing important gets overlooked.
Thyroid Testing by Program
Midlife Reset
Includes essential hormone + thyroid labs.
Additional thyroid testing is available if needed.
Pay As You Go
Includes comprehensive hormone, thyroid, and metabolic testing from the start.
What Kind of Support Do You Need?
Every woman’s midlife journey is different.
Some need straightforward prescribing and simple check-ins.
Or you may be looking for deeper testing, private coaching and a functional medicine approach to for more complex issues.
That’s why we offer TWO clear paths.
The Midlife RESET - Essential Hormone Care
Your most affordable, streamlined path to balanced hormones using HRT.
What’s Included:
- Weekly LIVE Q&A group coaching calls with hormone experts Karen Martel and Jessica Brennan
- 4 essential lab panels
- All necessary prescribing calls with an HRT-trained doctor
- Access to affordable HRT: Estrogen, progesterone , testosterone and thyroid. Download our price list here.
- Access to the Midlife Reset Group Coaching Program
- Supportive member community
- Weekly hormone balancing meal plans with shopping lists and recipes
- Step-by-step guidance on weight-loss peptides
- Online workout library
12 monthly payments of $197
The Midlife Reset group coaching program offers you an affordable option for essential HRT and thyroid care.
Next step:
Check your eligibility:
Private Coaching Pay As You Go
Your most personalized and advanced path, combining functional medicine practices with HRT.
Best for women who:
- Are ready to invest their health
- Need personalized care for complex or stubborn symptoms
- Want a Functional Medicine approach to Menopause
- Prefer private coaching
What's included
- Private coaching sessions with our lead HRT specialist, functional health coach and peptide expert Jessica Brennan
- Personalized protocols with HRT, supplements, peptides and lifestyle recommendations
- Access to prescription medication through our physician network: HRT, thyroid medications and low-dose naltrexone
- Pay as you go model
Next Step:
Apply for a Discovery Call to determine which path is best for you.
Not Ready to Join a Program?
If you’re unsure which path is right for you, start with flexible, à la carte pay-as-you-go (PAYG) support.
Many women choose to ease in with a single session—especially if you:
•Have insurance that covers labs
•Work with a provider who can prescribe using our recommendations
•Only need a one-time coaching session
•Want to purchase our lab kit and decide from there
Let's talk so we can understand your goals and recommend the right next step—no pressure.
Midlife Solutions Private Menopause Coaching
Stop Piecing It All Together
If you’re tired of juggling complex symptoms and bouncing between providers, our one on one gives you personalized hormone support—while addressing your whole body through a functional medicine lens.
Because by the time you add up:
- Multiple visits with different doctors
- Expensive lab testing
- Supplements you don’t need
- Programs you never finish
You’ve likely spent $5,000–$8,000 per year—with little to show for it.
With us, you’re not paying for:
- One-time prescriptions
- Symptom-only prescribing
- Generic protocols
- One-size-fits-all protocols
Instead, you get a clear, comprehensive plan designed to optimize your hormones, support your longevity and help you feel your best through every stage of midlife.
"It's only been a week and I feel so much better. I've noticed that I am not as tired and don't even get a slump in the afternoon. My thinking is clearer. My digestion is better. My complexion is clearer. Even my hair looks healthier. I'm not sure if all that is as a result of the hormones but I am so very grateful. My libido is also slowly coming back to life. I immediately felt the tissues of my vagina becoming thicker and I am back to being able to make my own lubrication. Incredible!"
—Dominique
Our Commitment to You
Hormone balancing takes time—and anyone promising overnight results isn't telling you the truth.
We offer you an opportunity to invest in yourself as we provide responsible, expert-led care with real support at every step.
If you complete your labs, attend appointments and show up for coaching—but still don’t feel informed or supported—we’ll help you transition out smoothly. We’re not here to lock you into a program.
Your day-to-day questions, guidance, and breakthroughs happen in weekly group coaching, where most women experience the biggest shifts.
Need a higher level of care? You can upgrade to private coaching—or we’ll help you find your best next step.
Either way, we're here for you.
"After getting on the products that Karen recommended, my hot flashes stopped within a week! When following Karen's diet recommendations, I lost weight around my middle, my stomach issues were gone, a significant decrease of pain in my hand joints and my face no longer looked puffy."
—Mindy
FAQ
How much can I expect to pay in prescription costs per month?
We have collaborated with a compounding pharmacy to get the best prices possible on HRT. Prices vary depending on deliver form and dosage amount.
Can I order additional lab markers?
Yes. Inside the program, you’ll have the option to order additional lab testing if recommended or if you’d like deeper insight.
Additional labs are available at an extra cost.
Do you take insurance?
No, we do not accept insurance.
What’s the difference between Pay You As You Go and the Midlife Reset programs?
The difference is the level of support and personalization.
Midlife Reset is designed for women who want:
- Safe, medically guided HRT
- Structured labs and physician check-ins
- Ongoing support through group coaching (no private coaching but is available for as an add on)
- A clear plan without overcomplicating things
Pay as you go is designed for women who want:
- Private 1:1 practitioner support with medically guided HRT support
- Deeper and more advanced testing
- A fully customized, done-for-you approach
- Closer medical oversight for complex or stubborn symptoms
- Order your own labs and choose whether or not you want a prescribers add on.
There’s no “better” option — just the level of care that fits your needs rand budget right now.
Many women start with Reset and purchase private coaching if needed from within the group.
How will the Midlife RESET content be delivered?
All group coaching sessions are hosted live inside our app.
If you can’t attend live, replays are posted in the members hub.
All additional resources, education, and program materials are available anytime through our private members hub.
What if I already have recent lab results?
If you have recent labs, please contact our support team support@karenmartel.com to review your options.
In some cases, existing labs may be considered if they meet clinical requirements. Final decisions are made by our medical providers to ensure safe and appropriate care.
How does payment work?
Upon registration, your credit card will be automatically billed every 30 days.
Midlife Reset is a structured 12-month program. Your monthly payments are installment payments toward the full annual program fee — it is not a month-to-month subscription. *Medication is not included in your monthly membership fee.
At the end of the 12-month term, your membership will automatically renew for another 12-month term unless canceled in writing prior to renewal.
For full details regarding billing, cancellations, and financial reconciliation, please refer to our Terms of Service.
Can I cancel any time?
Yes. You may request cancellation at any time by contacting our support team via email.
Please note: the program is structured as a 12-month commitment divided into 12 equal monthly installment payments.
If you choose to cancel early, any services already rendered (including labs, physician visits, or program access) will be financially reconciled before the account is closed.
All payments made are non-refundable.
Can I contact you any time if I have questions?
You’ll always have support — but not unlimited 1:1 messaging access.
Here’s how support works inside the program:
- Questions are posted inside the community or submitted for our weekly live Q&A calls
- Most questions are answered within 48 hours or during scheduled Q&A sessions
- This group-based support model allows us to provide consistent, high-quality care for all members
For privacy-sensitive or highly individualized concerns:
- We may recommend a private 1:1 session
- All members receive preferred, discounted pricing on private coaching if additional support is needed
Important to know:
- The Midlife Reset does not include unlimited email or direct message coaching
- Medical care, prescriptions, and safety are handled during scheduled provider appointments
- Ongoing guidance and education happen through group coaching and Q&A
This structure ensures you’re supported — without long waits, confusion, or feeling left on your own.
Meet Your Coaches
Karen Martel
As a Certified Hormone Specialist and Transformational Nutrition Coach, Karen is a leading authority in women’s weight loss, hormone optimization, and metabolic health. With a deep passion for empowering women, Karen’s mission is to break the outdated rules around menopause and provide women with the tools they need to take control of their health and longevity.
Meet Your Coaches
Jessica Brennan
Jessica is a Certified Hormone & Health Coach, Functional Diagnostic Lab Practitioner, and Personal Trainer who helps women navigate hormonal shifts in midlife and support long-term health and longevity.
For the past 8 years, Jessica has worked alongside Karen Martel and our medical prescribing team, reviewing hundreds of lab panels and helping women make sense of their hormone levels and symptoms. Today, she is our lead HRT specialist and the primary coach for our private coaching clients.
