Midlife Solutions with Karen Martel

EstroG-100®: A Clinically-Proven Menopause Solution

EstroG-100® is a standardized herbal blend containing Cynanchum wilfordii, Phlomis umbrosa, and Angelica gigas. Unlike many herbal supplements that rely on anecdotal evidence, EstroG-100® has been studied in multiple randomized, double-blind, placebo-controlled clinical trials.

Clinical Benefits of EstroG-100®

• Reduces Menopause Symptoms Within 6–12 Weeks

Clinical studies show significant improvements in hot flashes, night sweats, vaginal dryness, anxiety, and depression compared to placebo groups.

• Supports Sleep, Energy, and Joint Health

Research indicates that women taking EstroG-100® report better sleep, reduced fatigue, and fewer joint aches—symptoms that are often overlooked but can significantly impact quality of life.

• Promotes Vaginal and Bladder Health

Studies show improvement in vaginal dryness and urinary symptoms, such as urgency and frequency.

• Supports Bone Health

A 12-month study found an increase in bone mineral density, suggesting potential long-term benefits for osteoporosis prevention.

Safety and Tolerability

• No Impact on Weight or Metabolism

Unlike some herbal supplements, EstroG-100® has not been associated with weight gain or changes in BMI.

• Does Not Affect Hormone Levels

Clinical research confirms that EstroG-100® does not increase estrogen (E2) or follicle-stimulating hormone (FSH), making it a true non-hormonal option.

• Well-Tolerated with No Serious Adverse Effects

Approved by the European Food Safety Authority (EFSA), EstroG-100® has been deemed safe for daily use up to 175 mg/day.

Who Should Consider EstroG-100®?

• Women looking for a natural, clinically-proven alternative to manage menopause symptoms

• Those who cannot or prefer not to take HRT

• Individuals seeking a supplement that does not impact hormone levels or cause weight gain

EstroG-100® is one of the most well-researched non-hormonal options available for menopause symptom relief.

Shatavari: A Traditional Ayurvedic Remedy for Menopause

Shatavari (Asparagus racemosus) has been used in Ayurvedic medicine for centuries and is often referred to as the “Queen of Herbs” for women’s health. As an adaptogen, it helps the body manage stress while supporting hormonal balance.

How Shatavari Can Support Menopause

• Helps Reduce Hot Flashes and Night Sweats

A double-blind clinical trial found that women taking 250 mg of Shatavari root extract twice daily experienced a significant reduction in menopausal symptoms, including hot flashes and night sweats, over eight weeks.

• Supports Mood and Emotional Well-Being

The same study reported improvements in anxiety, irritability, and mood swings.

• Promotes Bone Health

Phytoestrogens in Shatavari may help support bone density, which is critical for postmenopausal women at risk of osteoporosis.

• May Improve Libido and Sexual Function

Traditionally used as a reproductive tonic, Shatavari has been studied for its potential role in enhancing sexual desire and function during menopause.

How to Take Shatavari

Shatavari is available in capsules, powders, and liquid extracts. A typical dose is 500 mg taken twice daily, but consulting with a healthcare provider is recommended to determine the appropriate dosage.

Additional Herbal Supplements for Menopause

Beyond EstroG-100® and Shatavari, several other herbs have been studied for their potential benefits in menopause support.

• Black Cohosh – One of the most well-researched herbs for menopause, Black Cohosh has been shown to help reduce hot flashes, night sweats, and mood swings without affecting hormone levels.

• Dong Quai – Known as “female ginseng,” this traditional Chinese medicine herb has been used to support hormonal balance, circulation, and menstrual health.

• Sage – Often used for its natural cooling properties, sage has been found to reduce hot flashes and excessive sweating. Some research also suggests cognitive and mood benefits.

• Hesperidin – A citrus-derived bioflavonoid with antioxidant and anti-inflammatory properties, hesperidin has been studied for its role in vascular health, hot flash reduction, and bone density support.

A Comprehensive Approach to Menopause Support

For those seeking an all-in-one solution, Redd Remedies MenoWise contains both EstroG-100® and Shatavari, along with other beneficial ingredients for menopause support. A discount is available with coupon code KM15.

While menopause is a natural transition, the symptoms do not have to be debilitating. Non-hormonal solutions like EstroG-100®, Shatavari, and other well-researched herbs can provide effective support, helping women navigate this stage with greater ease and well-being.

For those exploring natural options, consulting with a healthcare provider can help determine the best approach based on individual needs and health status.