As a Professional Coach being certified in Mind-Body Therapy, she provides a truly holistic approach to personal development, health coaching and healing relationship trauma through her programs and her private sessions.
She is the author of Healthy Happy Hormones and the co-host of the Blue Hive Healthcast podcast.
In this episode
- Giovanna's story of weight loss and stages of her career
- How we are going through a second puberty in menopause
- Why stress and how we handle it changes as we transition to menopause
- Why we need to look at the spiritual side of menopause
- The power of the mind on our body and more!
Download on any podcast platform like iTunes or Spotify
Start your membership to theOnTrack group coaching program to help you balance your hormones and lose weight.Purchase your at home hormone test kithere.