james ohara

The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O'Hara

James O'Hara is a family nurse practitioner who utilizes a utilizes an integrative approach to health which combines lifestyle interventions, appropriate supplementation, and medications when indicated to empower patients to feel better and live longer, healthier lives.Today we're speaking with James about testosterone replacement for women plus the benefits and drawbacks that come along with it, particularly during the transformative stages of perimenopause and menopause. We'll talk about how testosterone and other hormones play a role not just in sexual desire, but also mood, energy, and cognitive functions. From sleep patterns to genetic predispositions, we explore how to address different health concerns while also recognizing the importance of prescription medications and the power of lifestyle changes.

In this episode we discuss:

  • Why testosterone therapy can both boost libido and cause hair thinning in women.
  • How hormonal balances involving testosterone, estradiol, dopamine, and progesterone impact sexual health.
  • Why androgens like testosterone and DHT enhance libido through increased dopamine.
  • How women's sensitivity to androgens influences their response to testosterone therapies.
  • Why natural and pharmaceutical 5-alpha-reductase inhibitors manage DHT levels.
  • How cardiovascular health and blood flow play crucial roles in sexual wellness for women.
  • Why supplements like citrulline can improve sexual function.
  • How peptides like PT-141 and Melanotan affect sex drive and overall health.
  • Why the melanocortin receptors link sunlight exposure to sexual drive.
  • How early-onset baldness in women can relate to genetics, stress, and hormonal changes.
  • Why ferritin levels and thyroid function are vital for hair growth.
  • How treatments like dutasteride and oral minoxidil offer solutions for hair loss.
  • Why patience is essential when using medications for hair loss, and side effects to consider.
  • How different treatments, like herbal DHT blockers and copper peptides, aid hair health.
  • Why bridging functional and conventional medicine creates personalized health plans.
  • How integrating lifestyle changes with prescription medications optimizes treatment approaches.

Download in iTunes or on your favorite podcast platforms.

Work with James HERE .

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Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progesterone: Progest Calm

$59.99

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Metabolic Mayhem: Hidden Toxins Fueling Weight Gain, The Truth About Insulin Resistance, Cholesterol Lies, Seed Oil Controversies, and the Diet Advice Making You Worse—Plus How to Finally Create Metabolic Freedom

Metabolic Mayhem: Hidden Toxins Fueling Weight Gain, The Truth About Insulin Resistance, Cholesterol Lies, Seed Oil Controversies, and the Diet Advice Making You Worse—Plus How to Finally Create Metabolic Freedom

May 14, 2025
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Are you among the staggering 93% of Americans who are metabolically unhealthy? What if the key to your well-being lies in understanding insulin resistance, cholesterol, and the hidden effects of environmental toxins? Join us as I and Ben Azadi, a bestselling author and leading voice in the world of metabolic health, explore these critical questions and more! Ever wondered if your cholesterol levels are truly indicative of your heart health? Ben guides us through the nuances of lipid markers and why they matter. Plus, could the everyday toxins around us be sabotaging your weight loss efforts without you even knowing it? How can intuitive eating and fasting transform your metabolism? Discover detox strategies, protein optimization, and the balance of fasting. Whether you're dealing with hormonal changes or seeking a healthier lifestyle, this episode is packed with insights you won't want to miss.

Peptides That Work: My Top 10 for Midlife Women—Hair, Skin, Immunity, Weight & More!

Peptides That Work: My Top 10 for Midlife Women—Hair, Skin, Immunity, Weight & More!

May 13, 2025
by
Karen Martel

Curious about how peptides can revolutionize your health and wellness journey? Join me as I explore the amazingly transformative power of peptides! What makes peptides so effective for mood enhancement, cognitive clarity, and skin revitalization? Why are they gaining popularity despite regulatory challenges? Have you ever wondered about the potential of peptides like Melanotan-2 or BPC-157? How can copper peptides rejuvenate your skin and hair, and what cognitive advantages do peptides offer for aging brains? Discover the intriguing world of peptides and their potential to support your well-being. Is peptide therapy the key to managing menopause and aging gracefully? How can GLP-1 drugs aid in weight management and metabolic health for midlife women? Explore the exciting possibilities of peptide therapy and its potential impact on your life!

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